Getting help with drink, drugs or your mental health in California
Whether it is drinking, drugs, gambling, eating or just not coping — and whether it is you or someone you care about — there is help in California and you can get it today. You do not need a diagnosis, you do not need to have hit any kind of bottom, and you do not need to have decided anything. Wanting to talk to someone is enough of a reason to pick up the phone.
If you would rather type than talk, text 988, or HOME to 741741. There is one California number worth finding now rather than later: your county crisis line. It answers day and night, it is how you reach a mobile crisis team, and it is the reliable route if your mobile still has an out-of-state area code. Section 02 lists all ten, with the walk-in centres you can turn up to without an appointment.
You do not have to be in crisis to use this page
Most people who end up getting help did not start with an emergency. They started with a quiet worry — that they were drinking more than their friends, that they could not get through a week without it, that the panic was getting worse, that a friend was frightening them. All of those are good enough reasons to talk to someone. Nothing on this page asks you to label yourself.
Here is what is below, so you can go straight to the bit you need. Help at your college is the counselling your own institution offers, what it costs, and the number that is actually answered at 2am. Who to call tonight is everything open to you whatever college you are at, including your county’s own 24-hour line and walk-in centres that take you without an appointment. Paying for it is what to do if you have no insurance or no money — and in California there is usually a route.
If you are worried about someone else, you are in the right place too. Section 03 is what the law protects you for if you ring 911 for a friend, and it covers both of you. Section 05 is how to get naloxone free and have it before you need it. Section 04 explains what a 5150 actually is, which is worth knowing calmly rather than finding out in the moment.
And if what is stopping you is who might be told — your parents, your college, your course — that is a fair thing to worry about and Section 08 answers it honestly.
Find help at your college
Every college below offers counselling, and most of it is free. Find yours, and you will get the number to ring, what it costs, who answers after hours, and what it offers specifically for drink and drugs. Tap any name to open it. Community colleges are included because they teach more Californians than the UC and CSU put together. If your college is not listed, the next section covers help that is open to everyone in California whatever you are studying and wherever you are.
Find your college on the map
Tap your college and its card opens right there with the number to ring and what its counselling service offers. You can press the number to dial it straight away. Tap another college to switch, or the × to close. The shaded areas are the nine counties that contain an institution covered here. Where campuses sit close together the marker is nudged clear and a thin line points back to the true location. Every institution is also listed underneath, and those names link to the full entry.
- 1University of California, Los Angeles
Los Angeles - 2University of California, Berkeley
Berkeley, Alameda County - 3University of California, San Diego
La Jolla, San Diego County - 4University of California, Davis
Davis, Yolo County - 5University of California, Irvine
Irvine, Orange County - 6University of California, Riverside
Riverside
- 7San Diego State University
San Diego - 8California State University, Long Beach
Long Beach, Los Angeles County - 9San José State University
San Jose, Santa Clara County - 10California State University, Northridge
Northridge, Los Angeles County - 11California State University, Sacramento
Sacramento - 12California State University, Fresno
Fresno
- 13Stanford University
Stanford, Santa Clara County - 14University of Southern California
Los Angeles - 15Pepperdine University
Malibu, Los Angeles County - 16Santa Clara University
Santa Clara
- 17Santa Monica College
Santa Monica, Los Angeles County - 18Pasadena City College
Pasadena, Los Angeles County
Markers show the main campus only. Several of these colleges run other campuses around the state, and counselling arrangements can differ between them — if you are based somewhere else, ring the number in the entry and ask which service covers you. Where colleges sit close together, in Los Angeles and around the Bay, the markers are spread out to stay readable, with a thin line back to the real location.
Compare colleges side by side
If you want the short version before you open anything, this is it. Pay closest attention to the after-hours column — that is the one worth sorting out before a bad night rather than during one. Several colleges make you press a particular key to reach a counsellor, and a few publish more than one number, so it is worth saving the right one to your phone now.
| Your college | What it costs | After hours | Out of state | Substance use | Medical amnesty | Naloxone |
|---|---|---|---|---|---|---|
| UCLA Los Angeles | $30 a session, no UC SHIP | One number, any hour, no menu | Referral only out of state | Ask the lounge for times | Once a term — make the call | Five machines, anonymous |
| UC Berkeley Berkeley, Alameda County | Free, no insurance needed | Type it, do not tap it | Uwill, anywhere in the world | Two schedules — ask first | Both of you are covered | Sproul 102, not the machine |
| UC San Diego La Jolla, San Diego County | Free once fees are paid | Two numbers — save both | No clinical care out of CA | BASICS, CASICS and SBIRT | Both of you, once a year | Desk hours, training first |
| UC Davis Davis, Yolo County | Free, $27.99 no-show | Listen through the prompts | Ask before you leave the state | BASICS free, three meetings | Both of you, once in 2 years | Four places, long hours |
| UC Irvine Irvine, Orange County | Free, fees paid | Option 2, or a direct line | Directories only out of CA | Fridays 1pm, G319 | No policy published | Training first, then G319 |
| UC Riverside Riverside | Free, $20 no-show | Press 1, not 2 | Ask before you leave the state | Three meetings a week | No policy published | Appointment, one a quarter |
| San Diego State San Diego | Free, the health fee pays | Two numbers — save both | Nothing published | Thursdays, State Suite | Call before you are found | Pharmacy, training first |
| CSU Long Beach Long Beach, Los Angeles County | Free, no session limits | A recording answers — wait | Nothing published | Certified AOD counsellor | You, your friend, your club | Ring and ask where |
| San José State San Jose, Santa Clara County | $25 a visit if not covered | Keep 988 for the night | You must be in California | Ask what meets this term | No policy published | Wellness Lounge, no training |
| CSU Northridge Northridge, Los Angeles County | Free, Tseng College too | Press option 3, any hour | Nothing published | No meetings on campus | No policy published | Train, wait, then collect |
| Sacramento State Sacramento | Price never stated — ask | Ask: nurse or counsellor? | Nothing published | No meetings — referral out | Both of you are covered | Machine in The WELL, free |
| Fresno State Fresno | Health fee, price not stated | Press 2, and it says who | Nothing published | Wednesdays, Library 2108 | No policy published | Four places, one a machine |
| Stanford Stanford, Santa Clara County | Price not published — ask | One number, a specialist | Referral only out of CA | Three meetings, addresses | Both of you are covered | ChemX shelf, no questions |
| USC Los Angeles | Ongoing therapy not covered | 24 hours, hospital named | 50 states, if on SHIP | BASICS and CASICS, free | Policy cannot be read | Free by day, paid at night |
| Pepperdine Malibu, Los Angeles County | Free | One number, on-call 24/7 | TimelyCare, all 50 states | Group runs — ask when | Call before staff arrive | No location published |
| Santa Clara Santa Clara | Free, no session limit | 5220 at night, not 4501 | Crisis line works anywhere | Ask what meets this term | No limit on how often | Two machines, free |
| Santa Monica College Santa Monica, Los Angeles County | Free if the fee is paid | 24 hours, staffing not said | Nothing published | One counsellor, no meetings | No policy published | Counter only, ring first |
| Pasadena City College Pasadena, Los Angeles County | Price not published — ask | Press 9, then save 988 | Nothing published — ask | Referral lists only | No policy published | Nothing on campus |
Three things worth knowing before you ring your college
Find out which key to press, and save it with the number. At most of these colleges the after-hours line is the same number as the daytime one, and a keypress is what separates a closed office from a counsellor. Some publish it clearly, some tell you a menu exists without saying what to choose, and at one the number you see and the number the link dials are different — so type it rather than tapping it. Each entry above gives the number and the keypress where the college publishes one.
Ask two questions in the first minute: “am I speaking to a counsellor or to security?” and “is this confidential?” Some of these after-hours numbers reach a clinician, some reach a vendor, some reach campus police, and a Title IX or conduct office is not a confidential service in the way a counsellor is. Both are worth knowing before you start talking. Section 08 sets out who can be told what.
If you are not in California right now, check before you book. Most of these counselling services can only see you when you are physically in the state, and several publish a teletherapy service that works anywhere instead. The entries above say which is which. If yours offers neither, Section 02 and your county line are open to you wherever you are.
University of California, Los AngelesUniversity of California · Los Angeles$30 a session, no UC SHIPOne number, any hour, no menuReferral only out of stateAsk the lounge for timesOnce a term — make the callFive machines, anonymous
Ring this at any hour. It is the CAPS main line, published as available 24 hours a day, and there is no menu to get past
Ronald Reagan UCLA Medical Center, emergency department — the hospital UCLA names
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Triage is free to every registered student; after that it depends on your insurance. With UC SHIP the sessions that follow are pre-paid; without UC SHIP it is $30 a session, so say which plan you are on when you ring and ask what the rest will cost. Cancel more than 24 hours ahead — a missed or late-cancelled appointment is $20. On how much you get, UCLA publishes two answers: “four sessions for all registered and eligible UCLA students… and four additional sessions (eight sessions total) for those with UCSHIP”, and an FAQ saying the number “will be determined by clinical necessity”. Ask at the first appointment which applies to you. Alumni and Extension students are not eligible, and summer cover follows your spring status. See section 06.
Ring 310-825-0768 at any hour, and there is nothing to press. The number is 310-825-0768, published as “Main line, available 24 hours/day”, and the FAQ confirms “counselors available to UCLA students 24 hours per day”. One number, day or night, and no menu to navigate while you are upset. Who answers is described only as “counselors” and “a CAPS clinician”, so it is worth asking in the first minute whether you are speaking to a counsellor. If the line does not get you what you need, 988 is free and answered around the clock. If you need a hospital, UCLA names the emergency department at Ronald Reagan UCLA Medical Center, 310-825-2111.
Outside California, UCLA will refer you rather than see you. The rule is published on two pages: students out of state or out of the country “are eligible only for clinical coordination and referral to a provider in their local area based on student insurance plans”. No teletherapy service is named, so there is nothing to book from another state. Ring 310-825-0768 before you travel and ask what that referral will look like where you are going, rather than finding out in the week you need an appointment. Section 02 lists help that is open to you wherever you are sitting, and 988 works from any phone.
UCLA has a Collegiate Recovery Program, with a recovery lounge in SAC B44B. You would be far from the only one using it — the Bruin Resource Center publishes that 670 students are currently in recovery. The one thing the website will not give you is a timetable: no meeting day or time is published on any ucla.edu page, because the programme posts them to its Instagram and its Linktree instead. So message the programme there, or walk into the lounge in SAC B44B and ask what meets this week. Asking is a small thing, and it is all that stands between you and the room. CAPS does not list alcohol or drug treatment among its services, so the lounge is the door. Section 02 has meetings off campus.
If you get someone emergency help, you are not disciplined for what was used. The Student Conduct Code says a student who receives emergency medical assistance for alcohol or a controlled substance “shall not be subject to disciplinary action… for personal use violations”. It covers drink and drugs. The conditions are published: once per academic term, personal-use violations only, and completing “an appropriate rehabilitation or intervention program” afterwards. Housing rules add a parallel once-a-term amnesty. The encouragement covers seeking help “for themselves or others”, while the protective sentence is written for the person who receives the help, so a caller’s cover is implied rather than spelled out. Call anyway — a conduct policy is not the criminal law, and California’s Good Samaritan statute protects the caller.
You can get Narcan free at any hour, without speaking to anybody. UCLA publishes it plainly: “Narcan is now available for free, 24/7, in outdoor vending machines” at five locations — the Ashe Center entrance, Pauley Pavilion entrance, Ackerman Union, Haines Hall and the Neuroscience Building. It is “Free to both students and faculty/staff with an active BruinCard, and all vending transactions are completely anonymous”. A short training video comes with the transaction rather than standing in your way, and there are thirty distribution sites in all, with fentanyl test strips. Work out which machine is nearest to you now, so you are not searching for one on the night. Section 05 has the routes off campus too.
Getting started: 310-825-0768 is one number for a crisis at 2am and for a daytime appointment, so it is the one to save. Everybody starts with triage, which is free whatever your insurance, and that first conversation is where to ask how many sessions you will get and what they will cost. For recovery you do not need to book anything — the lounge is SAC B44B, and the vending machines take a BruinCard.
- The recovery lounge is SAC B44B. Meeting times go to the programme’s Instagram and Linktree rather than its website, so message either or ask in the lounge.
- Free Narcan, anonymously and at any hour, from outdoor vending machines at the Ashe Center entrance, Pauley Pavilion entrance, Ackerman Union, Haines Hall and the Neuroscience Building, with an active BruinCard.
- Money to plan for: $30 a session without UC SHIP and $20 for a missed or late-cancelled appointment on a 24-hour window.
- Amnesty is once per academic term and conditional on completing a rehabilitation or intervention programme afterwards.
University of California, BerkeleyUniversity of California · Berkeley, Alameda CountyFree, no insurance neededType it, do not tap itUwill, anywhere in the worldTwo schedules — ask firstBoth of you are coveredSproul 102, not the machine
Type this into your phone rather than tapping it on the page — it is the 24/7 counselling line, and the link behind it dials the daytime office
University Health Services, weekdays 8am to 5pm — the daytime appointment line
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free, whatever insurance you have or do not have. Berkeley states it without qualification — “no charge”, “regardless of insurance plan” — for all students, with no threshold to meet and nothing to check before you ring. No charge for a missed or late-cancelled appointment is published either, though it is worth ringing to cancel so somebody else can have the slot. How much you get is described rather than counted, “short-term” and “as needed”, so ask at the first appointment what that means for you. On cost this is the simplest offer of the six UC campuses. If you are referred to a therapist off campus, section 06 covers paying for that.
Type 855-817-5667 into your phone rather than tapping it on the page. It is the 24/7 counselling number and it works — but the link behind that text on two Berkeley crisis pages dials 510-642-9494, the Monday-to-Friday 8-to-5 appointment line, so tapping it at 2am reaches a closed office. Save 855-817-5667 now, while things are calm. The same pages print a second after-hours number one digit different, (855) 817-8667, with no explanation of which is which, so use the one above. Who answers is not published, so ask in the first minute whether you are speaking to a counsellor. If neither line gets you what you need, 988 is free and answered day and night.
Outside California you can still be seen, through Uwill, free, anywhere in the world. Berkeley publishes both halves of this, which almost nobody does. The rule: “students need to be physically located in California to access virtual counseling services”, because “California clinicians are limited to practicing telemental health with clients who are physically in California”. The replacement is Uwill, free, and available “no matter where you are located in the world”. One thing to know before you rely on it: Uwill is scheduled teletherapy and not a crisis line, so in a crisis use the number above, or 988. Section 02 has more that is open to you wherever you are.
There is a recovery meeting you can turn up to — ring first to check which schedule is running. Substance use sits with University Health Services Social Services, and Berkeley publishes two timetables for the same thing: one gives Tuesdays 4:30–5:30pm, Thursdays 7–8pm and Saturdays 10–11am at 2610 Channing Way, the other Mondays and Fridays at 102 Sproul Hall. Both are live, so ring 510-642-9494 and ask which meets this week. A first meeting is a hard enough door without arriving at an empty room. There is an online alcohol module if you would rather start on your own, and Crisis Support Services of Alameda County is named — section 02 explains which county number to use.
Call for help: Berkeley protects both of you, and it tells you the law does too. The Responsible Bystander Policy, effective August 2016, covers alcohol and drugs and protects both the caller and the person helped, with repeat use triggering a conduct review. Berkeley is one of only two institutions here to name California’s Good Samaritan statute by section: “California has a 911 Good Samaritan Law (California Health and Safety Code Section 11376.5)”. That citation sits on a fentanyl page rather than on the policy itself, so you would not meet it while reading the policy — but it is there, and it protects the person who rings whatever the conduct process decides afterwards. Section 03 sets out what it covers.
Free naloxone from Sproul Hall 102, the University Health Services pharmacy and a harm-reduction table — a kit is two doses. All three are staffed counters with a form and a confirmation, so plan it into a weekday: the wellness vending machine in Eshleman Hall lists naloxone as “coming soon”, which means there is no route to a kit on campus at 3am. Training is published two ways — an undated PDF asks for a “15-minute training and a quiz”, the web page does not mention training at all — so allow for being asked to do it. If you would rather have a kit of your own without any of that, section 05 sets out the routes off campus.
Getting started: daytime appointments and questions go through University Health Services on 510-642-9494, weekdays 8am to 5pm. The number to keep for nights is 855-817-5667, typed in by hand rather than tapped. Counselling is free with no insurance test and the model is short-term, so ask at the first appointment what that means for you. Naloxone is collected from Sproul Hall 102 in office hours.
- Save the night number by typing it: the printed 855-817-5667 is right, and the link behind it on Berkeley’s crisis pages dials 510-642-9494, the weekday appointment line.
- If you land on the CAPS page, ignore the national number on it — it prints “National Suicide Prevention Lifeline (800) 273- 8255 (TALK)”, which is retired. Dial 988; Berkeley’s suicide-prevention page publishes it correctly.
- Recovery meetings are published two ways — Tuesdays 4:30–5:30pm, Thursdays 7–8pm and Saturdays 10–11am at 2610 Channing Way, or Mondays and Fridays at 102 Sproul Hall. Ring before you go.
- Naloxone is a two-dose kit from Sproul Hall 102, the UHS pharmacy or a harm-reduction table, in office hours. The Eshleman Hall machine does not stock it yet.
University of California, San DiegoUniversity of California · La Jolla, San Diego CountyFree once fees are paidTwo numbers — save bothNo clinical care out of CABASICS, CASICS and SBIRTBoth of you, once a yearDesk hours, training first
Try this first and press option 2 for a crisis counsellor. Save the second number as well
The other CAPS crisis number UCSD publishes, also option 2 — the one its graduate pages give
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free, once your registration fees are paid. UCSD puts it that way: services are “FREE of charge to currently enrolled students who have paid their registration fees”. So if you are on a payment plan or your fees are held up, ring and ask where you stand before the first appointment rather than assuming either way. A missed appointment is $20, on a 24-hour window, so cancel as soon as you know. No session cap is published at all — not a number, not even a description — which makes it worth asking at the first appointment how many sessions you are being offered. Psychiatry needs an existing primary care relationship first. Section 06 covers paying for care off campus.
Save both numbers, and try 858-249-0030 first — press option 2. 858-249-0030 is the CAPS crisis line on most UCSD pages. If it does not get you a counsellor, 858-534-3755 is the number the CAPS services index and the Graduate Division publish for the same thing, also option 2, though the Graduate Division page gives no press step at all. Two numbers is one more than anybody wants at 2am, which is exactly why both belong in your phone now rather than later. Who answers is not published, so ask in the first minute whether you are speaking to a counsellor. 988 is free and answered around the clock if neither line works.
Outside California, UCSD cannot give you ongoing clinical care. The rule is published plainly: “CAPS and Student Health Services are able to provide ongoing CLINICAL services to individuals located in California only”. What stays open to you is explicitly non-clinical — Let’s Talk consultations, workshops, a wellbeing app, community connections and external directories. Those are worth having and none of them is therapy, so if you are studying from another state, line something up where you are sitting before you need it. Section 02 lists help open to you wherever you are, and 988 is free from any phone.
UCSD runs three named programmes for drink and drugs, and you can ask for them by name. Health Promotion Services publishes BASICS, CASICS and SBIRT — brief, one to one, and more than most campuses offer. No price is published for any of the three, so ask what it costs when you book. For meetings, the page titled “Recovery Meetings & Calendar” lists no meeting in its text, so ask Health Promotion Services, on the third floor of the Triton Health and Wellness Building, what is running this term rather than turning up and hoping. The San Diego Access & Crisis Line is named for help beyond campus, and section 02 has more.
Call for help and neither of you is disciplined for it. UCSD publishes a Medical Amnesty Program, last updated March 2021, covering alcohol and drugs and protecting both the person who calls and the person who needed help. The one limit is clear and worth knowing in advance: it may not be used twice in a calendar year. The statute is not named in it, which changes nothing about what protects you — the conduct process and the criminal law are separate things, and California’s Good Samaritan statute covers the person who rings regardless of what a campus has written. If you are deciding right now, dial, and stay with your friend.
Free naloxone from Health Promotion Services, third floor of the Triton Health and Wellness Building. Two things stand between you and a kit: it is a staffed desk in office hours, and there is training first — an informational video and a knowledge check before pick-up. Over the summer it moves to appointment only. There is no vending machine, so there is no route at 3am; pick a kit up in the daytime and keep it where you will be at night. Note that UCSD’s page is titled “Naloxone Distribution Project” but is not the California programme of that name. For a kit without the training or the desk hours, section 05 sets out what is available off campus.
Getting started: counselling is free once your fees are paid, and no session cap is published, so ask at the first appointment how many sessions you are being offered. Psychiatry needs an existing primary care relationship, so raise that early if you want it. For BASICS, CASICS, SBIRT or naloxone, the door is Health Promotion Services on the third floor of the Triton Health and Wellness Building, and one visit covers both errands. Do not use the page called “Contact CAPS” to find a number — it carries only the university switchboard.
- Both crisis numbers in one place: 858-249-0030 and 858-534-3755, option 2 on each. Most pages give the first; the CAPS services index and the Graduate Division give the second.
- Amnesty may not be used twice in a calendar year, and covers the caller as well as the person who needed help.
- Money to plan for: fees paid is the eligibility test, and a missed appointment is $20 on a 24-hour window.
- Health Promotion Services, third floor, Triton Health and Wellness Building is the door for BASICS, CASICS, SBIRT and naloxone. It moves to appointment only over the summer.
University of California, DavisUniversity of California · Davis, Yolo CountyFree, $27.99 no-showListen through the promptsAsk before you leave the stateBASICS free, three meetingsBoth of you, once in 2 yearsFour places, long hours
Ring at any hour and follow the after-hours prompts — UC Davis does not publish which one, so listen through them all
Student Health and Counseling Services, weekdays, for an appointment
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free to every registered student — “No Charge”, in UC Davis’s own words. There is no insurance test and no further threshold, so being registered is enough. The charge to plan around is a missed appointment, which is $27.99, and the cancellation window is not published, so cancel as early as you can rather than guessing how late is too late. How much you get is described rather than counted — “brief” and “short-term” — so ask at the first appointment what that means for you and what happens if you need more than that. If you are referred off campus, section 06 covers paying for it.
Ring 530-752-0871 at any hour, and listen through the prompts. UC Davis publishes 530-752-0871 and tells you to “follow the after hours prompts” to reach “a trained counselor” — but it does not publish which option to press, so do not hang up on the menu. Listen to the end and take the counselling option. If the menu defeats you, 988 is free and answered around the clock, and Yolo County’s crisis line and Suicide Prevention Yolo County are both named on UC Davis pages. Daytime appointments are a different number, 530-752-3299. Ask in the first minute whether you are speaking to a counsellor.
Nothing is published about being seen from outside California, so ring and ask before you travel. No rule, no exception and no teletherapy service is named anywhere on the counselling pages, which means the website will not settle the question for you. Ring 530-752-3299 and ask whether they can see you where you will be sitting, before you count on an appointment rather than after. The only online tool published is a referral directory, which finds you a therapist rather than providing one. Section 02 lists help that is open to you wherever you are, and 988 works from any phone.
This is the fullest offer for drink and drugs on this page, and the price is published: free. ATOD Intervention Services runs BASICS as 90-minute sessions at “No charge”, and a “50 minute Alcohol and other drug (AOD) assessment”, also “No charge”. If you would rather sit with other people than talk one to one, three meetings are published with a day, a time and a room: Mondays 12–1pm in South Hall Room 26, Wednesdays 6–7pm and Sundays 7–8pm in the Cowell Building lobby. You can simply turn up to any of them, and knowing the room number in advance makes the first one easier.
Call for help: the Aggies Act protects you and the person you called about. It covers alcohol and drugs explicitly, and it names the caller as well as the person who receives the help, which is clearer than most policies here. The limit is once in a two-year timeframe — and the policy adds, in the same sentence, “(this is currently being amended)” without saying what it is being amended to. If you want to know where it stands, ask the Dean of Students in a calm week. None of it should slow down a call: a conduct policy is not the criminal law, and California’s Good Samaritan statute protects the person who rings regardless.
Free naloxone at four places with genuinely long hours. The Activities and Recreation Center, a library study room, the Memorial Union and the Student Community Center — buildings open from 5am to midnight or around the clock — plus resource-centre desks and pantries. Training is encouraged here, not required, which is rare: an 11-minute CDPH video and a 3-minute evaluation if you want them, and no need to explain why you want a kit. One thing not to rely on: the wellness vending machine in the ARC study lounge does not stock naloxone, so use one of the four desks. Section 05 has the routes off campus.
Getting started: daytime appointments go through Student Health and Counseling Services on 530-752-3299, and the after-hours number is 530-752-0871. For anything to do with drink or drugs, ask for ATOD Intervention Services — BASICS and the 50-minute assessment are both free and neither needs a referral. Cancel as early as you can if you cannot attend, because the no-show charge is $27.99 and the window is not published.
- Three meetings you can turn up to: Mondays 12–1pm, South Hall Room 26, Wednesdays 6–7pm and Sundays 7–8pm, both in the Cowell Building lobby.
- BASICS runs as 90-minute sessions and the alcohol and other drug assessment takes 50 minutes. Both are published at “No charge”.
- Naloxone desks with long opening hours: the Activities and Recreation Center, a library study room, the Memorial Union and the Student Community Center. The ARC vending machine does not stock it.
- The after-hours line has a menu and UC Davis does not publish which option is counselling, so listen to the whole menu rather than pressing early.
University of California, IrvineUniversity of California · Irvine, Orange CountyFree, fees paidOption 2, or a direct lineDirectories only out of CAFridays 1pm, G319No policy publishedTraining first, then G319
The Counseling Center — press option 2 for a crisis counsellor, at any hour
The direct after-hours line, with no menu at all — the easier one to ring at 2am
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free to enrolled students who have paid registration fees. UCI funds counselling from Student Services Fees, so nothing is billed to you and no insurance is needed. No no-show charge is published for counselling, though the health centre says a fee exists without publishing the amount — so ask what it is when you book, and cancel early either way. How much you get is described rather than counted, “short term, time limited”, with one useful exception: health-centre psychiatry publishes “no time limit to treatment”. Over the summer, eligibility depends on “enrollment status and service demands”, so check before term ends. Section 06 covers paying for care off campus.
Two ways in, and one of them skips the menu altogether. Ring 949-824-6457 and press option 2, or ring 866-817-9842, the direct after-hours line, which needs no menu at all. Both are published as “Available 24 Hours a Day, 7 Days a Week”, so save the second if you would rather not navigate anything at 2am. Who answers is not published, so ask in the first minute whether you are speaking to a counsellor. One name on the same page is not for you: TELUS Health is the staff assistance programme, not the student service. If neither line helps, 988 is free day and night.
Out of state, UCI gives you lists rather than appointments. The rule is published: “the Counseling Center is only able to provide services to individuals located in California”. What is offered in its place is directories — a therapist search, an international list and an overseas befriending service — plus insurance cover outside California, which is worth checking with your plan before you go. No funded teletherapy service is named. So if you are studying from another state, use that cover and section 02 to arrange something where you are sitting, and keep 988, which works from any phone.
There is a meeting you can simply turn up to: Anteater Recovery, Fridays 1–2pm, G319 Student Center. No email first and no referral — the room number is published, which makes a first visit easier. If a group is more than you want to start with, UCI runs a “30–60 minute one-on-one educational appointment” and publishes online self-assessments you can do on your own; no price is published, so ask when you book. There is no formal assessment service and no county behavioural health agency is named on UCI’s pages, so section 02 is where to look for treatment beyond campus.
UCI publishes no medical amnesty policy — and the law still protects you, so make the call. What its housing pages say instead is that there should be “no impediments to reporting incidents”, which is a sentiment rather than a promise, so there is nothing you can read in advance about what happens afterwards. What does not depend on that: college discipline is a separate thing from the criminal law, and California’s Good Samaritan statute protects the person who calls for help whatever their campus has or has not published. Ring 911, stay with your friend, and read section 03 when things are calm.
Free naloxone from G319 Student Center, once you have done the training. The training is either a 15-minute online module or a 30-minute in-person session; you then get a confirmation email and collect the kit from a staffed counter, so plan it into office hours. There is no vending machine, so there is no route at 3am. Worth knowing if all you have seen is UCI’s annual message to students: it says the campus “provides Naloxone training and has Fentanyl Test Strips” without mentioning that free kits exist — they do. If you would rather skip the training, section 05 has the routes off campus.
Getting started: counselling is free to enrolled students who have paid registration fees, and day or night it is the same number, 949-824-6457, with option 2 out of hours. G319 Student Center is the room to know: the Friday recovery meeting is there and so is naloxone collection. Ask about the health centre no-show fee when you book, because the amount is not published anywhere.
- G319 Student Center does two jobs: Anteater Recovery meets there Fridays 1–2pm, and it is where naloxone is collected after training.
- Two after-hours routes, so you always have a second one: 949-824-6457, option 2, or the direct line 866-817-9842, which has no menu.
- Health-centre psychiatry publishes “no time limit to treatment”, which is unusual and worth asking about if short-term counselling is not enough.
- TELUS Health, named on the same page as your own services, is the staff assistance programme rather than one you can use.
University of California, RiversideUniversity of California · RiversideFree, $20 no-showPress 1, not 2Ask before you leave the stateThree meetings a weekNo policy publishedAppointment, one a quarter
Ring at any hour and press option 1, not option 2 — option 1 is the therapist. Also published as 951-UCR-TALK
SWIFT, the campus mobile crisis team — 951-UCR-HELP
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free to every registered student, with no payment and no insurance involved. UCR says it plainly: “FREE to ALL registered students; no payment or insurance required”, graduate and undergraduate alike, with no further test to meet. The one charge is $20 for a missed appointment, billed to your student account on a 24-hour window, so cancel as soon as you know and somebody else gets the slot. How much you get is described rather than counted, a “short-term therapy model”, so ask at the first appointment what that means and what happens after it. For care beyond campus, section 06 covers paying for it.
Ring 951-827-5531 and press option 1 — not option 2. Option 1 is the 24-hour therapist; option 2 is the front desk, which is shut at night. Under pressure, “2 for counselling” is the natural guess and it is the wrong one, so put the number and the digit into your phone together: 951-827-5531, option 1, published as available “24 hours daily”. UCR is the only UC campus here that publishes who answers — “mental health therapists” — and the only one with a campus mobile crisis team, SWIFT, on 951-827-4357. If neither gets you what you need, 988 is free and answered around the clock.
Nothing is published about being seen from outside California, so ring before you travel. There is no rule on UCR’s pages about where you may be sitting, and the only remote option offered is a telehealth product whose page quotes “As of Fall 2019” pricing and was last updated in December 2020, so check what it actually costs now before you rely on it. Ring 951-827-5531 in office hours and ask what they can offer you where you will be. Section 02 lists help that is open to you wherever you are, and 988 works from any phone in any state.
Three meetings a week, each with a day, a time and a room. Mondays 11am–12pm in 3117 Hinderaker Hall, Wednesdays 11am–12pm in 245 Costo Hall, Thursdays 12–1pm in 3117 Hinderaker Hall — you can turn up to any of them, and knowing the room in advance makes the first one easier. If you would rather start on your own, there is an online self-assessment. UCR also names more county services than any other campus here: the Riverside County Drug Program, a helpline and a 24-hour detox referral line, so there is somewhere to ring outside term as well.
UCR publishes no medical amnesty policy — call anyway, because the law is what protects you. The only substance policy on its pages is dated 2006 and describes California marijuana law as it stood before Proposition 64, so it will not tell you where you stand now. That is a reason to ask the Dean of Students in a calm week, not a reason to hesitate at 2am. College discipline and the criminal law are separate things, and California’s Good Samaritan statute protects the person who rings for help whether or not their campus has written anything down. Stay with your friend, and make the call.
Free naloxone from The Well, HUB 248 — by appointment, after training, one kit a quarter. It is the most gated route on this page, so book it in a quiet week rather than the night you need it. If you are on the UC health plan there is a quicker alternative: $5 at the campus pharmacy. There is no vending machine, so nothing is available out of hours. Training uses a CDPH video. If an appointment and a quarterly limit do not suit you, section 05 sets out the routes off campus, which ask less of you.
Getting started: counselling is free to all registered students, and the same number covers day and night — 951-827-5531, option 1 after hours, option 2 for the front desk in the day. Cancel more than 24 hours ahead to avoid the $20 charge on your student account. For naloxone, book ahead with The Well in HUB 248; for a recovery meeting you can simply turn up.
- Three recovery meetings: Mondays 11am–12pm, 3117 Hinderaker Hall; Wednesdays 11am–12pm, 245 Costo Hall; Thursdays 12–1pm, 3117 Hinderaker Hall.
- Option 1 reaches the 24-hour therapist on 951-827-5531; option 2 is the daytime front desk. UCR also runs SWIFT, a campus mobile crisis team, on 951-827-4357.
- If you land on the Dean of Students crisis page, ignore the national number on it — it prints “(800) 273- TALK” twice and no 988. Dial 988 instead.
- Naloxone is one kit per quarter by appointment from The Well, HUB 248, or $5 at the campus pharmacy if you are on the UC health plan.
San Diego State UniversityCalifornia State University · San DiegoFree, the health fee paysTwo numbers — save bothNothing publishedThursdays, State SuiteCall before you are foundPharmacy, training first
Counseling & Psychological Services, with after-hours crisis counsellors. Save the second number too
The other after-hours number SDSU publishes, on its health services site — try it if the first does not answer
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free — your student health fee has already paid for it. SDSU publishes no further eligibility test, so if you are enrolled and paying the fee, counselling is open to you. No charge for a missed appointment is published, and the fee schedule page does not load, so you cannot check that in advance — ask when you book if it matters to you, and cancel early either way so somebody else can have the slot. How much you get is described rather than counted, “short-term therapy”, so ask at the first appointment what that means for you. If you are referred to someone off campus, section 06 covers paying for it.
SDSU publishes two after-hours numbers, so save both. The counselling site gives 619-594-5220; the health services after-hours page gives 619-594-4325. Try either, and if one does not reach a crisis counsellor, ring the other. No press step is published for either, so listen to whatever greeting you get rather than hanging up on it. Who answers is described only as “after-hours crisis counselors”, so ask in the first minute whether you are speaking to a counsellor. The county crisis line is published two ways as well, 888-724-7240 and 800-479-3339. 988 is free and answered around the clock if none of them does it.
Nothing is published about being seen from outside California, so ring and ask first. SDSU never says whether you can have teletherapy from another state, and names no service for students who are away, which means the website will not settle it for you. Ring 619-594-5220 in office hours and ask whether they can see you where you will be sitting, before you count on an appointment rather than after. If the answer is no, section 02 lists help that is open to you wherever you are, and 988 works from any phone, in any state.
Aztecs for Recovery publishes a meeting you can turn up to — Thursdays 10–11am, the State Suite, third floor of the Student Union. SDSU’s own pages disagree about how often it runs: one says “biweekly on Thursday from 10:00–11:00 am. In the State Suite, located on the third floor of Student Union”, and the recovery FAQ says weekly. So ask Aztecs for Recovery which Thursdays before you set out, because a first meeting is a hard enough door without a wasted journey. There is also a named public health specialist for alcohol and other drugs, and self-assessment tools you can use on your own. Section 02 has treatment beyond campus.
If you need help for a friend, call before anyone else arrives — that is what SDSU’s policy turns on. It covers alcohol and drugs and protects both the caller and the person helped, but it says: “Students who request amnesty only after being met by police or staff will not be eligible”. So dial early rather than waiting to see how bad things get. “Egregious” violations are excluded without being defined, and the incident is documented either way. And if you are already past that point, still call: a conduct policy is not the criminal law, and California’s Good Samaritan statute protects the person who rings regardless.
Free naloxone from the Student Health Services pharmacy, once you have done SDSU’s training. The rule is published: “To receive Narcan at no cost from SDSU, students need to complete the SDSU Opioid Awareness Training”, and the training itself is easy to find and well explained, so do it on a quiet afternoon. Plan for pharmacy opening hours: the 24/7 vending machine in the Calpulli Center Breezeway does not stock naloxone — its contents are over-the-counter medicines and emergency contraception — so there is no route to a kit on campus at 2am. For one without the training or the wait, section 05 has the routes off campus.
Getting started: counselling is paid for by your health fee, and the same service covers days and nights — 619-594-5220 is the number on the counselling site, 619-594-4325 the one on health services. Ask about cancellation when you book, because the fee schedule page does not load. Narcan comes from the Student Health Services pharmacy after the SDSU Opioid Awareness Training, so do the training before you need the kit.
- Both after-hours numbers in one place: 619-594-5220 and 619-594-4325. The county crisis line is also published two ways, 888-724-7240 and 800-479-3339.
- Aztecs for Recovery meets Thursdays 10–11am in the State Suite, third floor of the Student Union — check whether it is weekly or biweekly before you go.
- Amnesty is lost if you ask for it “only after being met by police or staff”, which is a reason to dial first rather than wait and see.
- If you land on the Psychology Clinic crisis page, the Veterans Crisis Line printed there is the retired number — dial 988 and press 1 instead.
California State University, Long BeachCalifornia State University · Long Beach, Los Angeles CountyFree, no session limitsA recording answers — waitNothing publishedCertified AOD counsellorYou, your friend, your clubRing and ask where
CAPS — a recorded message answers, so stay on the line rather than hanging up
University Police, and the same number CSULB publishes for its CAST mobile crisis team
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free to every currently enrolled student. CSULB says it in one line — “Counseling services are free for currently enrolled CSULB students” — with no insurance test and no threshold to meet. No amount is published for a missed appointment, though you are asked to give 24 hours’ notice, so ring to cancel as soon as you know. On how much care you get, CSULB publishes both “There are no session limits on student appointments with CAPS” and a page titled “Short-Term Counseling”, so ask at the first appointment which applies to you. Section 06 covers paying for anything off campus.
Ring 562-985-4001 and stay on the line — a recording answers before a person does. CSULB warns you about that and tells you to “follow the instructions provided”, though it does not publish which option to choose, so listen through the whole message rather than hanging up. You should reach “a live mental health professional”; ask in the first minute that you have. One thing to know before you dial: 562-985-4101 is published both as University Police and as the CAST mobile crisis team, so choosing the crisis team reaches police dispatch. For a counsellor use 562-985-4001, or 988, which is free and answered around the clock.
Nothing is published about being seen from outside California. No rule, no exception and no teletherapy service is named, so the website will not tell you whether an appointment can follow you home for the semester. Ring 562-985-4001 in office hours and ask before you travel rather than after. If they cannot see you where you will be, section 02 lists crisis lines and services open to everybody wherever they are sitting, and 988 works from any phone in any state.
You can see a Certified Alcohol and Drug Abuse Counselor one to one, by telehealth. That is more than most campuses publish, and it means you can talk about drink or drugs without joining anything or explaining yourself to a group. CSULB also names BEACH Recovery as its recovery community — with no day, time or room published anywhere — so if you want a meeting, ring CAPS on 562-985-4001 and ask what BEACH Recovery is running this term rather than hunting for a timetable that is not there. Section 02 has meetings and treatment you can reach off campus.
Call for help — and at CSULB the protection reaches your student organisation as well. Campus Regulation XIII covers alcohol and drugs and protects the individual, the person helping, and student organisations, which almost no other policy here does. It is honest about its own limits: it is confined to student conduct sanctions and offers no criminal protection. That is what the statute is for, and it works separately from anything the university decides. CSULB cites California law generally — the Business and Professions Code and Health and Safety Code Division 10 — rather than § 11376.5 itself, so read section 03 for what actually covers you, then make the call.
Free naloxone through Student Health Services — ring ahead and ask where to collect it. That is the whole of what CSULB publishes: no room, no counter and no opening hours, and no training requirement either, so there is nothing to complete first. There is no vending machine, which makes this a weekday errand rather than a 3am one — pick a kit up in the daytime and keep it where you will be at night. The campus link labelled “NARCAN Information” does not load, so do not spend time on it. For a kit of your own without asking anybody, section 05 sets out the routes off campus.
Getting started: counselling is free, and 562-985-4001 is the number for both appointments and crises — a recording answers, so wait through it. Ask at the first appointment whether the no-limit rule or the short-term page applies to you, and give 24 hours’ notice if you cannot come. For drink or drugs, ask for the Certified Alcohol and Drug Abuse Counselor, who works by telehealth, and for naloxone ring Student Health Services and ask where to collect it.
- 562-985-4101 is published as University Police and as the CAST mobile crisis team, so if you want a counsellor rather than a police response, ring 562-985-4001 or 988.
- For drink or drugs there is a Certified Alcohol and Drug Abuse Counselor offering individual telehealth sessions, and a recovery community, BEACH Recovery, which publishes no timetable — ask CAPS what is running.
- The Crisis Text Line code is right wherever it appears on CSULB pages: text to 741741, even though one page prints it as 74-17-41.
- Naloxone comes through Student Health Services with no training required; the link labelled “NARCAN Information” does not load, so ring instead.
San José State UniversityCalifornia State University · San Jose, Santa Clara County$25 a visit if not coveredKeep 988 for the nightYou must be in CaliforniaAsk what meets this termNo policy publishedWellness Lounge, no training
Counseling and Psychological Services. SJSU never says it is answered overnight, so keep 988 alongside it
Free, confidential and answered around the clock from any phone — the only number on SJSU’s route published as 24 hours
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Your health fee covers it — and if you are not a subscriber it is $25 a visit. Insurance is not accepted, so that $25 comes from you. A missed or late-cancelled appointment is $25 on a 24-hour window, plus $10 if it is still unpaid after 30 days, so cancel as early as you can. How much you get is described rather than counted, “within a few sessions”. One thing to check before you book if you study online or in a special session: those students “may face direct billing”, and they are the same students the location rule below applies to. Section 06 covers paying for care.
Ring 408-924-5678, and save 988 next to it, because SJSU never says the line is answered overnight. 408-924-5678 is the counselling number published everywhere, with business hours of 8:30 to 5, and the crisis page sends you to the emergency page, which hands back the same number. Nobody publishes who answers it at night or whether to press anything. So try it and stay on the line, and if it does not reach a person, ring 988, which is free and answered around the clock. If you need somewhere to go in person, SJSU publishes five named facilities with addresses and a warning about costs.
You have to be physically in California at the time of the appointment. SJSU is the only one of the six CSU campuses to publish the rule, and it is worth knowing before you plan anything: “To receive telehealth (Zoom-based) care, you must be physically located in the State of California at the time of the service due to telehealth laws.” What is offered instead is a provider directory — a way to find a therapist rather than a service that will see you. So if you are studying from another state, use that list and your insurance to arrange something where you are, and see section 02. 988 works from any phone.
SJSU’s route for drink and drugs is peer recovery and harm reduction — ask what is meeting this term. There is a named Collegiate Recovery Community, and its published timetable still reads “Fall 2026 Recovery Schedule — Details for Fall 2026 coming soon!”, so message the community directly rather than waiting for the page to change. Beyond campus, SJSU names more county services than any other CSU here: Santa Clara County Behavioral Health Services and its harm reduction programme, both of which you can contact yourself. Section 02 has meetings and treatment near San José as well.
SJSU publishes no campus amnesty policy — and the state statute protects you, so make the call. The campus falls back on the CSU system-wide conduct code, which is a disciplinary document rather than a promise of protection, so there is nothing to read in advance that tells you what happens afterwards. Do not let that decide anything at 2am. College discipline and the criminal law are separate, and California’s Good Samaritan statute protects the person who calls for help regardless of what a campus has published. Ring 911, stay with your friend, and read section 03 when things are calm.
Free naloxone from the Wellness Lounge, and no training is required first. SJSU treats training as something offered rather than something you must complete, which makes this the lightest route of the six CSU campuses — you can walk in and ask. The limit is opening hours: Monday to Thursday 10am–4pm and Friday 1–4pm, and there is no vending machine, so there is no route at 2am. Pick a kit up in the daytime and keep it where you will be at night. If those hours do not work for you, section 05 has the routes off campus.
Getting started: 408-924-5678 is the counselling number for appointments, and it is the only campus number published for a crisis too — so keep 988 saved with it for the night. Ask when you book whether you are a health-fee subscriber, because if you are not it is $25 a visit and insurance is not accepted. The Wellness Lounge is where naloxone is, Monday to Thursday 10am–4pm and Friday 1–4pm, with no training needed.
- Naloxone from the Wellness Lounge, no training required, Monday to Thursday 10am–4pm and Friday 1–4pm.
- Money to plan for: $25 a visit for non-subscribers, $25 for a missed or late-cancelled appointment on a 24-hour window, and $10 more if it goes unpaid for 30 days.
- The telehealth rule is explicit — you must be “physically located in the State of California at the time of the service”.
- If you need somewhere to go in person, SJSU publishes five named facilities with addresses and a cost warning, and names Santa Clara County Behavioral Health Services and its harm reduction programme.
California State University, NorthridgeCalifornia State University · Northridge, Los Angeles CountyFree, Tseng College tooPress option 3, any hourNothing publishedNo meetings on campusNo policy publishedTrain, wait, then collect
Ring at any hour and press option 3 — published as 24/7/365 on three separate pages
Department of Police Services
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free, including if you study through Tseng College. CSUN says counselling is “free of charge for currently enrolled undergraduate and graduate students, as well as those enrolled through Tseng College”, which is its distance and self-support college — so studying at a distance does not put you outside it. No charge for a missed appointment is published, though it is worth ringing to cancel so somebody else can use the slot. How much you get is described rather than counted, a “short-term treatment model”, so ask at the first appointment what that means for you. Section 06 covers paying for care off campus.
Ring 818-677-2366 and press option 3, at any hour. CSUN publishes it as “24/7/365” identically on three separate pages, which makes it the clearest instruction of the six CSU campuses — so put the number and the digit into your phone together: 818-677-2366, option 3. Who answers is not published, so ask in the first minute whether you are speaking to a counsellor. One thing worth knowing before anybody comes out to you: CSUN’s Mobile Campus Response Team includes “a non-uniformed specially trained law enforcement professional”. For a hospital, CSUN names only “your nearest hospital emergency room”. 988 is free day and night.
Nothing is published about where you can be sitting, so ring and ask before you rely on it. This matters more at CSUN than at most places, because counselling is expressly open to its distance-education college and yet no rule is published about students who are outside California. Ring 818-677-2366 in office hours and ask whether they can see you where you are, before you book rather than after. If the answer is no, section 02 lists help open to everybody wherever they are, and 988 is free from any phone in any state.
For drink or drugs at CSUN, the route is an evaluation with a named psychologist — ask for it when you ring. That is the service. There is no recovery community on campus and no meeting to turn up to, and the therapy groups page lists nineteen groups, none of them about substance use, each reading “Start date to be determined” — so do not spend an evening looking for a timetable. Los Angeles County’s substance abuse prevention body is named on CSUN’s pages and you can approach it yourself, and section 02 lists meetings and treatment you can reach from Northridge.
CSUN publishes no campus amnesty policy — call anyway, because the statute behind it protects you. The campus falls back on the CSU system-wide conduct code, which is a disciplinary instrument rather than a protection, so there is nothing to read that promises what happens afterwards. One curiosity worth knowing: CSUN’s drug and alcohol prevention document does cite § 11376.5, California’s Good Samaritan section, in a compliance list — without reproducing what it says. What it says is that the person who calls for help is protected. Section 03 sets it out, and it applies to you whatever your campus has published.
Free naloxone from the Klotz Student Health Center pharmacy — do the training first, then collect it. It is a three-step route: a roughly fifteen-minute online training module, an email back, then a walk to the pharmacy in opening hours. So start it on a quiet afternoon rather than on the night you need a kit. The vending machine in the Sol Center of the University Student Union does not stock naloxone — its published contents are condoms, emergency contraception, pregnancy tests, menstrual products and painkillers — and fentanyl test strips have been listed as “temporarily unavailable” since August 2026. Section 05 has the routes off campus.
Getting started: 818-677-2366 covers both appointments and crises, with option 3 out of hours. Counselling is free, including through Tseng College, and the model is short-term, so ask at the first appointment what that means for you. For naloxone, do the online training before you need a kit, because it is collected from the Klotz Student Health Center pharmacy in opening hours. For drink or drugs, ask for an evaluation with the named psychologist who coordinates them.
- Option 3 is the digit to remember on 818-677-2366, published identically on three CSUN pages as 24/7/365.
- If a mobile team is called out to you, CSUN publishes what it is made of: it includes “a non-uniformed specially trained law enforcement professional”.
- Naloxone is a three-step errand — online training, confirmation email, then the Klotz Student Health Center pharmacy in opening hours. The Sol Center vending machine does not stock it.
- CSUN’s prevention document cites § 11376.5, the Good Samaritan section, without saying what it protects — section 03 does.
California State University, SacramentoCalifornia State University · SacramentoPrice never stated — askAsk: nurse or counsellor?Nothing publishedNo meetings — referral outBoth of you are coveredMachine in The WELL, free
Student Health and Counseling, answered 24 hours — ask straight away whether you have reached a counsellor
Sacramento State Police Department
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Sacramento State never states what counselling costs, so ask before your first appointment. The nearest thing published is that “additional fees may apply to specialty services, procedures, pharmaceuticals, and vaccines”, and eligibility is “currently enrolled students who pay health fees” — so the health fee is the test, and the price of a session is written down nowhere. Ring 916-278-6461 and ask what an appointment costs and what gets billed, before you go rather than after. Nobody will mind the question. No missed-appointment charge is published either. Section 06 covers paying for care.
Ring 916-278-6461 at any hour, and ask straight away whether you have reached a counsellor. 916-278-6461 is published as 24 hours, and what it is called depends which page you read: one calls it a “nurse advice line”, another a “Nurse and Counseling Advice Line”. No press step is published, so listen to the greeting rather than hanging up, and say plainly that you want to speak to a counsellor. If you need somewhere to go, Sacramento State publishes the best physical destination of the six CSU campuses: a named Mental Health Urgent Care Clinic with an address, plus three hospitals. 988 is free and answered around the clock.
Nothing is published about being seen from outside California, so ring before you travel. No rule, no exception and no teletherapy service is named, which means nothing on the website tells you whether an appointment can follow you out of state. Ring 916-278-6461 and ask whether they can see you where you will be sitting. If they cannot, section 02 lists help that is open to everybody wherever they are, and 988 works from any phone in any state.
For drink or drugs here, counselling is the door and a referral is what follows. “Alcohol Abuse” and “Addiction” are both listed among the concerns the service will see you about, so you can raise it at an ordinary appointment and do not need a separate programme to qualify. What Sacramento State does not have is a substance-use programme, a recovery community or a meeting on campus, so there is no timetable to look for. The Sacramento County Mental Health Access Team is named with a number on its own pages, and section 02 lists meetings and treatment near Sacramento you can reach yourself.
Call for help: this is the clearest protection published by any of the six CSU campuses. The “Medical Amnesty & Good Samaritan Protocol” covers “both the person and/or group making a call for help in good faith as well as the person experiencing a medical emergency”, and it reaches housing policy, the system-wide conduct code and the student organisation code, so it does not stop at one office. Two things to expect: it “generally removes punitive sanctions”, and educational outcomes may still be assigned afterwards. Neither is a reason to hesitate, and California’s Good Samaritan law protects the caller separately. Dial.
You can get free Narcan here without speaking to anybody — from the wellness vending machine in The WELL. The instructions are: “Enter your student ID, Create a PIN. You will not be charged at the machine”, and it stocks free fentanyl test kits too. Naloxone is separately free in the university residence halls. Training is offered in person and asynchronously, and is not required, so nothing stands between you and a kit. The one gap: the vending machine page never says where in The WELL the machine is, so allow a minute to find it or ask at the desk. Section 05 has the routes off campus.
If you are reading the number on the back of your One Card, dial 988 instead — the card carries “National Suicide Prevention Hotline (1-800-273-8255)”, which is retired, and 988 is the line that answers now. The text line printed beside it is right: text HOME to 741741. For everything else, the number to save is 916-278-6461, answered 24 hours — ask whether you have reached the nurse line or a counsellor. Ask what an appointment costs when you book, because no price is published anywhere.
- The One Card prints the retired national number, so dial 988. The Crisis Text Line code on the card is correct: text HOME to 741741.
- The crisis resources page prints the retired digits twice more, once under the “National Suicide Prevention Deaf and Hard of Hearing Lifeline” heading. 988 is the number to use.
- Free Narcan from the wellness vending machine in The WELL — student ID and a PIN, no charge, no training required — and free in the residence halls. The machine holds free fentanyl test kits as well.
- If you need somewhere to go in person, Sacramento State names a Mental Health Urgent Care Clinic with an address, plus three hospitals.
California State University, FresnoCalifornia State University · FresnoHealth fee, price not statedPress 2, and it says whoNothing publishedWednesdays, Library 2108No policy publishedFour places, one a machine
Ring this and press 2 when prompted to speak with a mental health counsellor
The named alcohol and drug prevention and recovery specialist — the person to ask about meetings
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Counselling is not stated to be free, so ask what it costs when you ring. What is published is the eligibility test: you “must be currently enrolled and have paid the Health Fee”. Both fee-schedule pages do not load, so charges cannot be checked in advance, and no missed-appointment charge is published either. The other thing to ask about early is how much care you get, because Fresno State refers students needing “weekly or long-term counseling” out to providers off campus — the tightest limit of the six CSU campuses. Section 06 covers paying for that outside care.
Ring 559-278-2734 and press 2 when prompted. Fresno State publishes it plainly — “press 2 when prompted to speak with a mental health counselor” — and then tells you something no other campus here does: “the after-hours counselor is not a University employee”. That is honest, and worth knowing before you start talking, though it does not make the counsellor any less real or the call any less worth making. The number is 559-278-2734. A named crisis stabilisation centre with an address is published if you need somewhere to go, and 988 is free around the clock.
Nothing is published about being seen from outside California, so ring and ask before you count on it. Fresno State offers Zoom triage without saying where you have to be sitting when you use it, and names no service for students who are out of state. Ring 559-278-2734 in office hours and ask, before you travel rather than after. If the answer is no, section 02 lists help open to everybody wherever they are, and 988 works from any phone in any state.
There is a meeting with a day, a time and a room: “Every Wednesday at 3:30 p.m.”, Fresno State Library, Room 2108. There is a Tuesday Zoom meeting too, and the page carries two conflicting date ranges, so ring the alcohol and drug prevention and recovery specialist on 559-278-5234 and ask whether the term’s meetings have started before you set out. Two recovery communities are named, along with a community behavioural health centre and a crisis stabilisation centre for help beyond campus. A first meeting is a hard door; knowing the room number in advance helps.
Fresno State publishes no campus amnesty policy — call anyway, and here is what protects you. The campus falls back on the CSU system-wide conduct code and executive order, both disciplinary documents rather than promises, so there is nothing to read in advance about what happens afterwards. That absence does not change the law. College discipline and the criminal law are separate things, and California’s Good Samaritan statute protects the person who calls for help regardless of what a campus has published. Ring 911, stay with your friend, and read section 03 when things are calm.
Four places to get free naloxone, and no training required. The Student Health and Counseling Center, the Student Recreation Center, Student Housing, and a Wellness To-Go vending machine in the Resnick Student Union. Fresno State says why there is no gate: “Anyone can use it without medical training or authorization.” It is also the only campus here to name the law behind it, “California Senate Bill (SB) 367, also known as the Campus Opioid Safety Act”. The page’s verb is “request”, and no hours or price are published for the machine, so if the machine is not working, ask at one of the three desks. Section 05 has more.
Getting started: 559-278-2734 is the number for appointments and for a crisis, with press 2 out of hours. Ask what counselling costs and whether your health fee covers you, because no price is published and the fee-schedule pages do not load. If you need weekly or longer-term therapy, expect a referral off campus, so raise that early. For drink or drugs, ring the named prevention and recovery specialist on 559-278-5234.
- The recovery meeting is “Every Wednesday at 3:30 p.m.” in Fresno State Library, Room 2108, with a Tuesday Zoom meeting as well — ring 559-278-5234 to check the term’s dates.
- Fresno State publishes what almost nobody else does: “the after-hours counselor is not a University employee”, and the digit to press is 2.
- Naloxone is free with no training at four points, including the Wellness To-Go vending machine in the Resnick Student Union.
- Two of its pages disagree about whether the health centre closes at 4:45 or 5:00, so work to the earlier one if you want to be seen the same day.
Stanford UniversityPrivate · Stanford, Santa Clara CountyPrice not published — askOne number, a specialistReferral only out of CAThree meetings, addressesBoth of you are coveredChemX shelf, no questions
Ring at any hour and you reach “a crisis specialist” — no menu, nothing to press
Stanford Department of Public Safety
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Stanford does not publish what counselling costs, so ask when you book. There is no price, no missed-appointment charge, no cancellation window, no session cap and no eligibility test written down anywhere, which means the website will not answer the question and the front desk will. Two things are published as free and are worth knowing about: the recovery programme, and the brief intervention and assessment for drink and drugs. For an ordinary counselling appointment, ring 650-723-3785 and ask what it costs and what your insurance is expected to cover, before the first session rather than after it. Section 06 covers paying for care.
Ring 650-723-3785 at any hour and you reach a crisis specialist. There is no menu and nothing to press, and the line is published as round the clock, so it is one number to save and one thing to do: 650-723-3785. Who employs the specialist is not published, so ask in the first minute who you are speaking to. Do not use the text route Stanford prints beside it — the short code it gives has five digits and does not exist, so a message sent there never arrives. The Crisis Text Line code is 741741, six digits, and 988 is free and answered day and night from any phone.
Outside California, Stanford will refer you rather than see you. The rule is published: “CAPS clinicians are licensed only to provide ongoing care within California”, and what is offered instead is care management and referral — help finding somebody, rather than somebody. No teletherapy service is named, so if you are studying from another state, ring 650-723-3785 before you go and ask what that referral looks like where you are heading. Section 02 lists help that is open to you wherever you are sitting, and 988 works from any phone in any state.
Three standing meetings, each with a day, a time and an address — the best provision on this page. An all-recovery meeting on Fridays 5–6pm at Well House, 562 Mayfield Avenue; AA on Tuesdays 5:30–6:30pm at Rogers House, 581 Capistrano Way; and AA on Sundays 9–10am, hybrid, so you can join that one without walking into a room the first time. If you would rather talk one to one first, Stanford publishes a brief intervention and an assessment, both free. None of it needs a referral, and knowing the address in advance makes a first visit easier.
Call for help — the policy protects both the caller and the person helped. It covers alcohol and drugs, and what it asks of you afterwards is that you engage with “support and/or educational resources determined by the university”. Sexual violence is excluded from it. The policy refers to California law in general terms without naming the statute, which is worth knowing only so you do not go looking for a citation: the protection exists either way. A conduct policy and the criminal law are separate things, and California’s Good Samaritan statute protects the person who rings whatever the university decides afterwards. Stay with your friend, and dial.
Naloxone from the ChemX shelves in the residences, “no questions asked”. That is one of the few genuinely staff-free routes here: nobody to explain yourself to and no counter to catch before it closes. It is also available from Rogers House. Training is published online and at Well House and is framed as “we ask” rather than as a condition, so it does not stand between you and a kit. The cost is not published, so ask, and there is no vending machine. If neither route suits you, section 05 sets out where to get naloxone in California without going through your university.
Getting started: 650-723-3785 is one number for a crisis at 2am and for booking in the day, with no menu either way. Ask what an appointment costs when you ring, because nothing is published about price, insurance or session limits, and nobody will mind the question. For drink or drugs you can go straight to a meeting — Well House, 562 Mayfield Avenue, or Rogers House, 581 Capistrano Way — and the brief intervention and assessment are both free.
- The three meetings: all-recovery Fridays 5–6pm, Well House, 562 Mayfield Avenue; AA Tuesdays 5:30–6:30pm, Rogers House, 581 Capistrano Way; AA Sundays 9–10am, hybrid.
- If you want to text rather than talk, use 741741. Stanford prints a five-digit code on two pages and a message sent to it cannot arrive.
- Stanford’s pages also present the retired national number, 1.800.273.8255, as current. Dial 988, which is published on the same pages.
- Naloxone sits on the ChemX shelves in the residences, “no questions asked”, and at Rogers House.
University of Southern CaliforniaPrivate · Los AngelesOngoing therapy not covered24 hours, hospital named50 states, if on SHIPBASICS and CASICS, freePolicy cannot be readFree by day, paid at night
Ring at any hour — you reach a medical advice nurse, a mental health counsellor or a confidential advocate
PIH Good Samaritan Hospital, 1230 W 6th Street — the hospital USC names for after hours
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Your health fee covers the way in, not a course of therapy. USC publishes it plainly: “Long term, ongoing individual counseling is not covered through your student health fee”. So ask at the first appointment what is covered, what a referral would cost and what your insurance pays, because there is no session number to plan around — the limit is a coverage boundary instead. Two charges to know about: $20 for a late cancellation on a 12-hour window, the tightest here, and a $50 urgent-care copay. Cancel as soon as you know you cannot come. Section 06 covers paying for ongoing care.
Ring 213-740-9355 at any hour. USC is unusually specific about who answers — “a medical advice nurse, mental health counselor, or confidential advocate” — so say at the start which of the three you need. No press step is published and no menu is described. The number is 213-740-9355. If you need somewhere to go in the night, USC names the destination as well as the number: PIH Good Samaritan Hospital, 1230 W 6th Street, 213-977-2420. 988 is free and answered around the clock if the campus line does not get you what you need.
Out of state you can still be seen — if you are on the student health insurance plan. USC publishes the rule, “students must be currently residing in California at the time of service”, and then a real alternative: a named behavioural health vendor covering all fifty states. The catch is worth checking before you travel, because that alternative runs through the student health insurance plan, so a student who waived the plan is outside it. Ring 213-740-9355 and ask which side of that line you are on. Section 02 lists help that is open to you either way.
BASICS and CASICS, both free, and you can ask for them by name. They are delivered through a named external provider with its own number, and a free assessment is available through the campus workwell centre, so there are two ways in that cost nothing and neither needs you to join a group. What USC does not publish is a standing recovery programme or a meeting with a day, a time and a room, so if a group is what you want, section 02 has meetings near campus. USC does name California’s own mental health platform and its low-cost naloxone programme, both of which you can use directly.
USC’s conduct documents cannot be opened, so you cannot check this in advance — and you should still call. The student handbook and the conduct code are the two documents that would say whether calling for help protects you, and neither will open, so this is recorded as unverified rather than guessed at. What does not depend on them: college discipline is a separate thing from the criminal law, and California’s Good Samaritan statute protects the person who rings for help whatever a campus document says. If you want the answer beforehand, ask for a copy of the conduct code rather than relying on the website.
Free naloxone from two named front desks and a weekly campus market stall, and $0 at the campus pharmacies on the student plan. That is the daytime route and it costs you nothing. At night the route is the machines: three vending machines — USC Village, Seaver Hall and a parking structure — open 24 hours, payable by card or phone. Check the price when you are there, because USC’s own pages give it as “$45 for a twin-pack” on one and “standard retail price” on the other. So it is free when the desks are open and paid for when they are not — which is a reason to collect one in the daytime. Section 05 has cheaper routes off campus.
Getting started: 213-740-9355 is the 24-hour number, and it is worth saying in your first sentence whether you want a nurse, a counsellor or a confidential advocate, because all three answer it. Ask early what your health fee covers, since ongoing individual counselling is not included. Cancel at least 12 hours ahead to avoid the $20 charge. For drink or drugs, ask for BASICS or CASICS by name — both are free.
- Money to plan for: $20 for a late cancellation on a 12-hour window, a $50 urgent-care copay, and ongoing individual counselling not covered by the health fee.
- Naloxone is free at two front desks and a weekly market stall in the day. The three vending machines — USC Village, Seaver Hall and a parking structure — are open 24 hours and charge, with the price published as both “$45 for a twin-pack” and “standard retail price”.
- USC names the hospital as well as the number: PIH Good Samaritan Hospital, 1230 W 6th Street, 213-977-2420.
- BASICS and CASICS are free through a named external provider, and the campus workwell centre offers a free assessment.
Pepperdine UniversityPrivate · Malibu, Los Angeles CountyFreeOne number, on-call 24/7TimelyCare, all 50 statesGroup runs — ask whenCall before staff arriveNo location published
Ring at any hour for the 24/7 on-call counsellor — no menu, nothing to press
Department of Public Safety
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free. Pepperdine publishes no session cap, no cancellation window and no charge for a missed appointment, so there is nothing to work out before you ring. The one threshold worth checking is on TimelyCare, the app-based service that runs alongside counselling: it requires the Wellness Fee to have been paid, which is a different test from insurance and easy to miss if you assume your health plan is what matters. If you are not sure whether your fee is paid, ask when you ring 310-506-4210. Section 06 covers paying for care beyond campus.
Ring 310-506-4210 at any hour for the on-call counsellor. 310-506-4210 is the cleanest 2am route on this page: one number, published as a “24/7 on-call counselor”, with no menu to navigate, and TimelyCare as an app-based route beside it. Who staffs the phone line is not named, so ask in the first minute whether you are speaking to a counsellor. Two things to sort out in advance: Pepperdine’s crisis page publishes no 988, so save it yourself, free and answered around the clock; and the most obvious Counseling Center web address does not load, so rely on the number rather than the page.
If you live outside California you can still be seen — TimelyCare covers all fifty states. Pepperdine publishes it plainly: “if students live outside of California, students can utilize TimelyCare”. It stops at the United States border, so it will not follow you abroad, and it is gated on the Wellness Fee rather than on insurance, which puts it within reach of more students than most equivalents. Check the fee is paid before you rely on it, and keep 988 for a crisis wherever you are. Section 02 lists more that is open to you anywhere.
There is a Pepperdine Recovery Peer Support Group — ring and ask when it meets. No day, time or room is published for it, so there is nothing to simply turn up to, and 310-506-4210 is the number to ask on. Pepperdine also publishes a free, confidential assessment for drink and drugs, which you can ask for without joining anything and without a referral. Beyond campus only a federal helpline is named, so section 02 is where to look for meetings and treatment near Malibu. Asking what time a group meets is a small thing, and it is the whole of what stands between you and the room.
Call for help: the policy covers the person who calls, the person helped and a third group besides. Three categories are named explicitly, across alcohol and drugs, with a published exclusion list — dishonesty, hazing, harm, theft, damage and intent to distribute. The condition that matters: amnesty is lost if “a University or other official responds… before a student calls”, so dial early rather than waiting to see how bad it gets. It matters more here than elsewhere, because alcohol is prohibited “regardless of the student’s age”, empty containers included. Even past that point, call — California’s Good Samaritan statute protects the caller whatever the campus decides.
Pepperdine says naloxone “is available on the Malibu campus” and does not say where, so use the routes off campus. Its page on the subject publishes no location, no cost and no way to ask, and no training either, which means there is nothing on it you can act on at 2am. Section 05 sets out where to get naloxone in California without going through your university, and what it costs. If you would rather ask on campus anyway, 310-506-4210 is the number, and it is worth asking, because the supply is said to exist.
Getting started: 310-506-4210 is one number for a crisis at any hour and for booking in the day, and TimelyCare is the app-based route alongside it — check the Wellness Fee is paid before you rely on that. Counselling is free, with no session cap published. Save 988 yourself, because the crisis page does not carry it, and do not rely on the obvious Counseling Center web address, which does not load.
- TimelyCare is gated on the Wellness Fee rather than on insurance, and covers all fifty states but not countries outside the United States.
- Amnesty is lost if “a University or other official responds… before a student calls”, which is a reason to ring first rather than wait.
- Alcohol is prohibited on campus “regardless of the student’s age”, empty containers included, and intoxication is punishable on or off campus — which is exactly why the amnesty policy and the statute behind it are worth knowing here.
- Naloxone is said to be available on the Malibu campus with no location published — ask on 310-506-4210, and use section 05 meanwhile.
Santa Clara UniversityPrivate · Santa ClaraFree, no session limit5220 at night, not 4501Crisis line works anywhereAsk what meets this termNo limit on how oftenTwo machines, free
Ring this at any hour — a Uwill licensed therapist answers and there is no menu
CAPS appointments, in office hours. Four digits different from the crisis line, so check before you dial
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free, with no session limit — Santa Clara puts both in one sentence. Services come “at no costs or predetermined session limits”, while the work is “designed to be short-term”, so ask at the first appointment what that means in practice. No charge for a missed appointment is published. Eligibility is being enrolled and being in California at the time of the appointment, which is the one thing to check if you are going to be away. Section 06 covers paying for care off campus if you are referred on.
Ring 408-554-5220 at any hour — and check the last four digits before you dial. That is the crisis line: 24/7, “no menu navigation”, and you reach “a Uwill licensed therapist”, so you know who is answering before you start. The appointments number, 408-554-4501, is four digits different and reaches an office in the day. If you saved a number during a daytime visit, check it is 408-554-5220 before the night you need it. 988 is free and answered around the clock as well.
The crisis line works wherever you are; ongoing appointments need you to be in California. Santa Clara publishes the rule — you must be “in the State of California at the time of services” — and asks students to “wait until returning to campus or the State of California” for ongoing care. The 24/7 crisis line stays open to you anywhere, which is more than most offer, so keep 408-554-5220 saved when you travel. For ongoing therapy out of state, section 02 lists what is open to you where you are sitting.
There is a Collegiate Recovery Program — ring CAPS and ask what it is running this term. No meeting day, time or room is published, and the page that invites you to get in touch reads “email us at” and then stops, with no address after it, so use the phone instead: 408-554-4501 in office hours. The wellness centre runs a service for drink and drugs as well. Beyond campus, Santa Clara names the county opioid overdose prevention programme and the state public health department, and section 02 has meetings you can reach yourself.
Call, as many times as you need to — this policy sets no limit on how often you can rely on it. It has two limbs covering alcohol and drugs, protecting the caller and the person helped separately, and it states in terms that “there is not a limit to the number of times these policies can be utilized”. Nobody else here says that. Violence, property damage, distribution and refusing to co-operate are excluded. Santa Clara is Jesuit and does not run an abstinence policy, so the affiliation narrows none of this. The statute is not named in the policy, and it protects the caller anyway.
Free naloxone from two vending machines, at any hour, with a tap of your card. They are in the basement of Benson Memorial Center, across from the bathrooms, and on the first floor of the Learning Commons — a two-dose box, free, up to twice daily, and nobody to ask. Training is available on request and uses the state health department’s video, but it is not a condition of getting a kit. Find your nearest machine now so you are not looking for it in the dark. Section 05 has the routes off campus if you would rather not use a campus machine.
Getting started: appointments go through 408-554-4501 in office hours, and 408-554-5220 is the 24-hour crisis line — save the second with the last four digits checked. Counselling is free and there is no predetermined session limit, though the work is designed to be short-term, so ask what that means at the first appointment. If you search for the Cowell Center online, some of those pages will not load, so use the numbers rather than the website.
- Two numbers, four digits apart: 408-554-5220 is the 24/7 crisis line, with a Uwill therapist and no menu; 408-554-4501 is daytime appointments.
- Free naloxone, a two-dose box, up to twice daily, from machines in the basement of Benson Memorial Center, across from the bathrooms and on the first floor of the Learning Commons.
- The amnesty policy states that “there is not a limit to the number of times these policies can be utilized”, and covers the caller and the person helped in separate limbs.
- The recovery page reads “email us at” and gives no address, so ring 408-554-4501 to ask what meets.
Santa Monica CollegeCommunity college · Santa Monica, Los Angeles CountyFree if the fee is paid24 hours, staffing not saidNothing publishedOne counsellor, no meetingsNo policy publishedCounter only, ring first
The 24-hour line. Who answers is not published, so ask when they pick up
Center for Wellness and Wellbeing, in the day — use this number rather than the other one on the college site
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Free, if you have paid the health fee. Santa Monica publishes the test in plain words, and it is wider than most: “all students who have paid their health fee, including non-credit and emeritus students”. What is not published is the amount of the fee or who pays it, so if you are part-time and not sure whether it applies to you, ring 310-434-4503 and ask before your first appointment rather than assuming either way. Nobody will mind the question. No missed-appointment charge is published, and how much care you get is described rather than counted. Section 06 covers paying for care beyond the college.
Ring 800-691-6003 — it is published as a 24-hour line. 800-691-6003 is the one to save for nights and weekends. No press step is published and neither is who answers, so ask in the first minute whether you are speaking to a counsellor, a nurse or an answering service, and say plainly what you need. In the day, the Center for Wellness and Wellbeing is 310-434-4503 — use that rather than the other number printed elsewhere on the college site. 988 is free and answered around the clock if the college line does not get you what you need.
Nothing is published about being seen from outside California, so ring and ask before you rely on it. Santa Monica offers phone and video counselling and runs remote-only Fridays, and still publishes no rule about where you have to be sitting and no alternative service for students who are away. Ring 310-434-4503 and ask whether they can see you where you will be, before you book rather than after. If they cannot, section 02 lists help open to everybody wherever they are, and 988 works from any phone in any state.
There is a named counsellor for drink and drugs, with a credential and a direct number — ask for them. That is more than several universities here publish, and it means you can talk this through one to one without joining anything. What Santa Monica does not have is a recovery community, a meeting, a brief intervention programme or an assessment, so there is no timetable to look for. For meetings and treatment near campus, Santa Monica names Los Angeles County’s public health and mental health departments with a number, and section 02 lists more you can reach yourself without a referral.
Santa Monica publishes no amnesty policy — call anyway, because state law protects the caller. Four places were checked. What the college does publish is a drug and alcohol policy citing California statute, and the sections it cites are the Education Code provisions that prohibit rather than the Health and Safety Code provision that protects; its most recent revision is from 2004. So nothing on the college’s pages tells you what happens to you afterwards. What does apply is California’s Good Samaritan statute, which protects the person who rings for help regardless of what a college has written down. Stay with your friend and make the call.
Naloxone comes through Student Health Services — ring first and ask where and when. The college publishes that it is available, and offers a Narcan administration presentation as training, but no room, no price and no opening hours, and there is no vending machine — so this is a daytime counter request rather than something you can do at 3am. Ring 310-434-4503 and ask where to collect it, then keep the kit where you will be at night. For one of your own without asking anybody, section 05 sets out the routes off campus and what the law requires of community colleges.
Getting started: use 310-434-4503 for the Center for Wellness and Wellbeing in the day and 800-691-6003 for nights and weekends. Another number for the same centre, 310-434-4000, appears elsewhere on the college site and may not reach counselling, so use the first one. Counselling is free if your health fee is paid, including for non-credit and emeritus students, so ask about the fee when you ring.
- Two numbers circulate for the same centre, 310-434-4503 and 310-434-4000 — use the first one.
- Eligibility is published in plain words: all students who have paid their health fee, including non-credit and emeritus students.
- The college hotlines page is a good one to save — 988, the Crisis Text Line, county mental health, Trevor, a named crisis centre and a rape treatment centre are all correct on it. Its separate suicide-prevention page prints the retired 800-273-8255, so dial 988 instead.
- Naloxone is a daytime counter request through Student Health Services, with a Narcan administration presentation offered as training.
Pasadena City CollegeCommunity college · Pasadena, Los Angeles CountyPrice not published — askPress 9, then save 988Nothing published — askReferral lists onlyNo policy publishedNothing on campus
Ring this and press 9 to be connected to a clinician — published the same way on four college pages
Pasadena City College Police
If none of these gets you anywhere, 988 is free and answered around the clock, and your county line reaches a team near you whatever college you are at.
Pasadena does not publish what counselling costs, so ask when you ring. Its own “Student Health Fee & Costs” page gives no fee amount, and no missed-appointment charge and no session limit are published either, numeric or descriptive. The eligibility test is published, and it is worth checking against your enrolment: “at least one unit of a credit class”, which appears to leave noncredit students out. If you are on a noncredit course, ring 626-585-7273 and ask where you stand before your first appointment. Section 06 covers paying for counselling if the answer is that you are not covered.
Dial 626-585-7273 and press 9 — the clearest instruction of any college on this page. Pasadena publishes it the same way across four pages, including the health fee page: “Dial 626-585-7273 and press 9 to be connected to a clinician”. Press 9 and stay on the line. The thing to do before you need it is save a second number, because press 9 is the only route the college publishes — its in-crisis page carries no 988, no text line and no alternative. So put 988 in your phone now: free, confidential and answered around the clock, from any phone, in any state.
Nothing is published about being seen from outside California, so ring and ask. There is no rule on the college’s pages about where you have to be sitting, and no service named for students who are away. Ring 626-585-7273, press 9, and ask what they can offer you where you are, before you count on an appointment. If the answer is nothing, section 02 lists crisis lines and services open to everybody wherever they are, and 988 works from any phone.
Pasadena publishes referral lists for drink and drugs, and nothing you can attend on campus. There is no dedicated service, no recovery community, no meeting, no brief intervention and no assessment, and no county or state agency is named on its pages, so the lists are a starting point rather than the answer. Two better ones: section 02 has meetings and treatment you can reach from Pasadena without a referral, and Student Health Services on 626-585-7273 will talk it through with you if you would rather start with a person than a list.
Pasadena publishes no amnesty policy — the state statute is the whole of your protection, and it is real. Six places were checked, and nothing on the college’s pages says what happens to you afterwards if you ring for a friend. So rely on the law: California’s Good Samaritan statute protects the person who calls for help with a drug overdose, regardless of what a college has or has not published. One thing to know as you read section 03: it does not cover alcohol. That is a reason to know your ground, not a reason to hesitate — nobody is helped by a call that is not made.
Pasadena does not publish a way to get naloxone on campus, so use the routes off it. Five relevant pages were checked: no supply, no location, no price, no training and no vending machine. Section 05 sets out where a student in California can get naloxone without going through their college, and what the Campus Opioid Safety Act requires of community colleges like this one. Stated carefully: nothing is published across those pages, which is not the same as nothing existing internally — so it is still worth asking Student Health Services on 626-585-7273.
Getting started: one number does everything here — 626-585-7273, press 9 for a clinician. Save 988 alongside it, because the college publishes no second route. Check your enrolment first if you are on a noncredit course, because eligibility is published as “at least one unit of a credit class”, and ask what an appointment costs, because no price is published anywhere.
- Press 9 on 626-585-7273 is the only published route to a clinician, and the college’s in-crisis page carries no national number — so save 988 yourself before you need it.
- Eligibility is “at least one unit of a credit class”, which appears to exclude noncredit students. Ring and ask if that is you.
- Nothing about naloxone is published on campus, so use section 05 for the routes off it.
Who to call tonight, wherever you are
Everything in this section is open to any student in California — whatever you are studying, wherever you live, and whoever is paying your fees. It is free, it is confidential, and you do not need a diagnosis, a referral or an explanation you have worked out yet. You can ring for yourself, or for somebody you are frightened for. Start with whichever number below fits, and if nobody answers, try the next one.
Right now, anything, 24 hours
988Call, text or chat. Free, 24 hours a day, every day. Press 1 for veterans, press 2 for Spanish, or text AYUDA. Spanish speakers can also dial 888-628-9454.
One thing worth knowing before you need it. 988 routes on the area code of the phone you are ringing from, not on where you are standing. If you kept an out-of-state mobile when you moved here, your call may be answered in that state. When you need somebody who can reach services where you actually are, use your county line below.
Your county’s own crisis line
California runs mental health and substance use through 58 county agencies, and each one has its own crisis line. The ten covering the campuses on this page are in the table below.
Find yours and save it to your phone now, while nothing is wrong. It is the number that reaches services near you rather than a national queue, and it is the reliable route if your mobile has an out-of-state area code.
It is also how you get a mobile crisis team to come to you instead of you having to get somewhere.
Someone to talk to, peer to peer
855-600-9276The California Peer-Run Warm Line — 855-600-WARM. For anyone in California who would rather talk to a peer counsellor than a clinician. You do not have to be in crisis to ring it.
Check the clock first: Monday, Tuesday, Wednesday and Friday 7am–11pm, Thursday 8am–10pm, and no weekend hours are published. If you have 855-845-7415 written down somewhere, that number is gone — use the one above.
At the weekend, or in the middle of the night, ring CalHOPE instead on 833-317-4673 (Spanish 833-642-7696). It is round the clock.
Find your county and save the number
This is the most useful thing on the page. Ten county crisis lines, nearly all of them answered around the clock, and the same call is how you get a mobile crisis team to come to you. Find your county, tap the number, save it to your phone. The last column tells you exactly which number to ring where a county has more than one in circulation.
| County, and who it covers | Crisis line and hours | What to ring, and what to skip |
|---|---|---|
| Los Angeles UCLA, USC, CSU Long Beach, CSU Northridge, Pepperdine, Santa Monica College, Pasadena City College | 800-854-7771 24 hours, 7 days | The Department of Mental Health ACCESS line. Press option 2 for substance use. |
| Alameda UC Berkeley | 800-309-2131 Answered round the clock | Ring this one. It is Crisis Support Services, and it is the line that answers at any hour. Do not use 800-491-9099 — it is a weekday office line, whatever you may have seen it listed as. Four numbers circulate for this county, so save the one above. |
| San Diego UC San Diego, San Diego State | 888-724-7240 24 hours, 7 days | The Access & Crisis Line. This is the number the county itself publishes, so use it in preference to the other one you may find on a campus page. |
| Santa Clara Stanford, San José State, Santa Clara University | 800-704-0900 24 hours, 7 days | Press 1. It is the county behavioural health call centre. |
| Orange UC Irvine | 855-625-4657 24/7/365 | OC Links. Use this number rather than the one in the state directory, which does not appear on the county’s own crisis pages. Orange is the one county here with no syringe services programme, so for naloxone see Section 05. |
| Riverside UC Riverside | 951-686-4357 Hours not published | 951-686-HELP, the version the county’s own front page gives. There is also a CARES line on 800-499-3008. If you would rather walk in, Riverside has four mental health urgent care centres open 24/7 with no appointment — addresses below. |
| Sacramento Sacramento State | 916-875-1055 24/7 for crisis | Also 888-881-4881. The office is open weekdays 8 to 5, but the line takes mental health crisis calls around the clock. Sacramento also has a Mental Health Urgent Care Clinic open 24/7 — address below. |
| Yolo UC Davis | 888-965-6647 24/7 | This number is hard to find on the county’s own site, which is exactly why it is worth saving now. The walk-in clinics in Davis and Woodland are weekdays only. |
| Fresno Fresno State | 800-654-3937 Hours not published | The state directory lists this line as 24/7. For a team to come to you, mobile crisis is separate on 559-600-6000. |
| San Francisco — | 888-246-3333 24/7 | Here because a great many students on this page live or intern in the city. There is a separate crisis line on 628-217-7000. |
For drink or drugs specifically, ask for your county substance use access line — the state’s county SUD access line directory lists them with hours next to each number. California has no statewide substance-use helpline, so these county lines are the route in.
A crisis team can come to you, wherever you areFree, at any hour, at home or anywhere else. One call to your county line sets it going.
You do not always have to get yourself somewhere. If you cannot travel, or the person you are worried about will not, a mobile crisis team can come to where you are instead. It is a real statewide service, required to run 24 hours a day, every day of the year, and a team coming to you is very often better than an emergency room.
How to get a team to come
- 1Ring your county crisis line from the table above and say that you need mobile crisis. That is the fastest route.
- 2Or ring 988 and ask them to connect you.
- 3If you are on Medi-Cal, your plan runs its own 24-hour behavioural health line and the number is on your card. That is the most direct way in.
What to expect
Somebody trained will talk to you, or to the person you are calling about, work out what is happening and help decide what comes next — which is often staying where you are with support rather than going anywhere. Nobody publishes how fast they arrive, so if things get worse while you are waiting, ring 911.
If you are uninsured, it is not published whether you can use mobile crisis, and we would rather not guess on your behalf. Ring 988 or your county line, or turn up at one of the walk-in centres below — all three are open to you either way.
Places you can simply turn up to, with no appointmentNo referral, no booking, no explanation needed. Addresses and hours below.
You can walk in. These are the places on this page with a published address and published hours, so you can put one in a map app tonight and know what you will find when you get there. The four Riverside centres and the Sacramento clinic are open at any hour; the two Yolo clinics are weekdays only, so check the last column before you travel.
| Where | Address and number | Hours |
|---|---|---|
| Sacramento Mental Health Urgent Care | 2130 Stockton Blvd, Building 300, Sacramento · 916-520-2460 | 24/7 |
| Riverside — MHUC Riverside | 9890 County Farm Rd, Building 2, Riverside · 951-509-2499 | 24/7, no appointment |
| Riverside — MHUC Perris | 85 Ramona Expressway, Suites 1–3, Perris · 951-349-4195 | 24/7, no appointment |
| Riverside — MHUC Palm Springs | 2500 N. Palm Canyon Drive, Suites A1–A4, Palm Springs · 760-424-5602 | 24/7, no appointment |
| Yolo — Davis walk-in | 600 A Street, Davis · 530-204-9467 | Weekdays 8:30am–5:30pm only |
| Yolo — Woodland walk-in | 137 N Cottonwood, Woodland · 530-666-8630 | Weekdays 8am–5pm only |
If none of these is near you, ring your county crisis line and ask where the nearest walk-in centre is. That is one of the things the county line is for, and they will know the ones that never make it onto a website.
Lines worth saving, and what each one is for
Put one or two of these in your phone now, while nothing is wrong. The hours are the ones each service publishes itself, so you know what you are getting at 4am — and a few of them close in the evening or at the weekend, so the last column tells you where to go instead.
| What for | Line, and the hours it publishes | What to know |
|---|---|---|
| Any crisis, California | 988 Suicide & Crisis Lifeline 988 24/7 | Call, text or chat, free. Press 1 for veterans, press 2 for Spanish. There is no press 3. If your mobile has an out-of-state area code, your county line above is the surer route. |
| Peer support, California | California Peer-Run Warm Line 855-600-9276 Mon–Wed & Fri 7am–11pm, Thu 8am–10pm | Peer counsellors, for any day you want to talk to somebody who has been there. It closes at night and no weekend hours are published, so at 11pm on a Saturday use CalHOPE below. If you have 855-845-7415 written down, use the number in this row instead. |
| Peer support, 24 hours | CalHOPE Warm Line 833-317-4673 24/7 | Spanish 833-642-7696. A state-run peer line that really is round the clock — this is the one for weekends and the small hours. |
| Drink or drugs | Your county SUD access line — Varies by county | There is no statewide substance-use helpline in California, so ask for your county substance use access line — the county numbers are in the table above, and the state SUD directory prints hours next to each one. |
| Treatment referral, national | SAMHSA National Helpline 1-800-662-4357 24/7/365 | Free and confidential, English and Spanish. Ring it when you want to find treatment rather than talk through a crisis — it is a referral service, and it will walk you through the options. |
| Gambling, California | 1-800-GAMBLER 1-800-426-2537 24/7/365 | Free, master’s-level counsellors, 200+ languages, or text “support” to 53342. Treatment in California is usually free, including a state-funded residential programme — Section 07. |
| Gambling, national | National Problem Gambling Helpline 1-800-697-3738 24/7/365 | 1-800-MY-RESET, adopted 29 January 2026; the older 1-800-522-4700 still works. In California, ring the state line above first — it is a different destination and it is the one that knows the free local treatment. |
| Eating disorders | ANAD 1-888-375-7767 Mon–Fri, 7am–7pm Pacific | Start with this one in California. Published as 9am–9pm Central, which on your clock is a longer day and a later evening than the line below. |
| Eating disorders | National Alliance for Eating Disorders 866-662-1235 Mon–Fri, 6am–4pm Pacific | Answered by licensed therapists who specialise in eating disorders, free. Ring before 4pm Pacific — 9am–7pm Eastern is early morning to mid-afternoon here. After that, use ANAD above. |
| LGBTQ+ | The Trevor Project 1-866-488-7386 24/7, 365 days | Also text START to 678-678, or chat. Free and confidential. Come here rather than dialling 988 and pressing 3 — that option ended in July 2025. From 1 July 2026 California law requires this number on public college ID cards. |
| Trans peer support | Trans Lifeline 877-565-8860 Mon–Fri, 10am–6pm Pacific | A trans or non-binary peer answers. The hours are already in Pacific time, so what you see is what you get. Closed at weekends — at the weekend try The Trevor Project above. |
| Veterans | Veterans Crisis Line 988 24/7, 365 days | Dial 988 then press 1, or text 838255. “You don’t have to be enrolled in VA benefits or health care to connect.” |
| Domestic violence | National Domestic Violence Hotline 1-800-799-7233 24/7/365 | Text START to 88788. California has no statewide line of its own, so this is the number to ring — and the state coalition keeps a county-by-county map for local help in the daytime. |
| Sexual assault | RAINN 800-656-4673 24/7 | Use this line at 2am. For an advocate who can go with you to appointments, California has 134 local rape crisis centres with a searchable directory — that is the daytime route. |
| Any crisis, by text | Crisis Text Line Text HOME to 741741 24/7 | Free, and a trained volunteer answers. The number is six digits: 741741, and the keyword is HOME. If you have five digits written down, the message will not arrive. |
If you are holding an old number, dial these insteadFour corrections worth thirty seconds of your time before you need them.
Old posters, old handbooks and old student ID cards are still in circulation. If you have any of these written down, here is what to use.
- ✓ Got 1-800-273-8255? It still connects — but dial 988. It is the same network and it is the current number. If it is printed on your student ID card, that is the law rather than a mistake — Section 03 explains why.
- ✗ Told to call 988 and press 3 for LGBTQ+ support? That option ended on 17 July 2025. Ring The Trevor Project instead on 1-866-488-7386, 24 hours, or text START to 678-678.
- ✗ Texting a crisis line? The keyword is HOME and the number is 741741 — six digits. A message sent to five digits does not arrive anywhere.
- ✓ Got 855-845-7415 for the Warm Line? The number changed. It is 855-600-9276, and it closes at night and at weekends — CalHOPE on 833-317-4673 is the 24-hour one.
If you call 911 for someone
The law is on your side here, and it is worth knowing exactly how far it goes before the night you need it. California has two Good Samaritan laws, because drink and drugs sit in different codes. One covers a drug overdose, at any age, and asks almost nothing of you. The other covers alcohol, applies only if you are under 21, and does ask you to be first to call, to stay and to cooperate. Here is what each one actually does.
If the number on your student ID card looks old, it is — dial 988
California requires your college to print a suicide-prevention line on your student ID card, and the number the law names is the old one: “the National Suicide Prevention Lifeline: 1-800-273-8255”. Cards printed under it are doing what the statute says.
It still routes to the same network, so a card with the old number on it is not useless. But 988 is the number to use, and the number to teach a friend. Put it in your phone now, and do not go looking for the card at 2am.
The two laws, side by side
There are two because California wrote them separately: one for a drug overdose, one for alcohol. Work out which column is yours by the substance and by your age — and if drink and drugs are both involved, read both, because the same phone call can be covered by one and not the other. Most of the conditions people believe attach to the drug law are in the alcohol column instead, and you are not required to meet them.
| Drugs — H&S Code § 11376.5 | Alcohol, under 21 — B&P Code § 25667 | |
|---|---|---|
| What it does | “It shall not be a crime” to be under the influence of, or possess for personal use, a controlled substance or paraphernalia — decriminalisation | “Immune from criminal prosecution” for two named underage-alcohol offences — an immunity you must establish |
| Does it cover alcohol? | Only alongside a drug. The trigger is an overdose from “one or more controlled substances or one or more controlled substances in combination with alcohol”. Alcohol on its own is outside it. | Yes — but only if you are under 21. A 21-year-old calling about alcohol poisoning gets nothing from either statute. |
| Who is protected | Both. The caller, and the person overdosing — and the person overdosing is protected expressly when someone else made the call | The caller. A person who did not call and was not first to call is not clearly covered. |
| Must you call 911? | No — any communication counts, verbally, in writing, or from a health-monitoring device such as a smart watch | Yes, expressly |
| First to report? | No | Yes — “was the first person to make the 911 report” |
| Must you stay? | No | Yes, where you called about someone else |
| Must you cooperate? | No — only that you “does not obstruct” medical or law enforcement personnel | Yes, expressly |
| Once-only rule? | No | No |
| Quantity cap? | No — the limit is qualitative, “possess for personal use” | Not applicable |
| What it will not cover | Sales and supply, forcible administration, impaired driving, and — because the statute says no other immunities “may be inferred” — anything else found at the scene | Offences “made dangerous by the consumption of alcoholic beverages”, including impaired driving |
One honest caution so you are not surprised. California says “it shall not be a crime”, which is stronger than a defence you raise later — but the drug law also says that “no other immunities or protections from arrest or prosecution… are intended or may be inferred”. So it is not a promise that nothing at all can happen. What is true is that the thing you are most afraid of being charged with is not a crime in that situation. Call anyway.
What the drug law asks of you — which is almost nothingNo duty to stay, no duty to give your name, no limit on how many times. Those conditions belong to the alcohol law.
- ✓ You do not have to stay at the scene. There is no such requirement anywhere in the section.
- ✓ You do not have to give your name, and you do not have to cooperate. All that is asked is that you do not get in the way of the ambulance crew or the police.
- ✓ There is no once-only rule, no first-to-report rule and no quantity cap. If you have rung before, you are still protected this time.
- ✓ The person overdosing is protected even when somebody else made the call. The words cover help sought by “the person or one or more other persons at the scene”, so ringing on a friend’s behalf protects them as well as you.
- ✓ You do not have to dial 911 for it to count. Any way of seeking help counts, including data from a health-monitoring device such as a smart watch.
- ✗ Two small limits, so you know where the edges are. The protection for the person overdosing is written around people “at the scene”, and the caller’s wording ties itself to the drugs of the person seeking help. Neither point has ever been a reason not to ring, and neither should stop you.
So if you are weighing it up with the phone in your hand: ring. You are protected on the thing you are most worried about, you are not being asked to prove anything, and the person you are frightened for is protected too.
Underage drinking, cannabis, test strips and syringesWhat the penalties actually are, and the two things that are legal to carry.
- ✗ Under-21 alcohol possession is a misdemeanour in California, not an infraction. It is the heavier of the two, whatever you may have been told.
- ✗ Cannabis under 28.5 grams at 18 to 20 is an infraction — the lesser of the two. At 21 and over, adult use is legal.
- ✗ None of that makes cannabis all right on campus. Every California campus taking federal money runs under federal drug-free rules, and your conduct code will prohibit it whatever state law says.
- ✓ The 1,000-foot rule is not a ring around your university. Those distance provisions are about schools and youth facilities, and they are widely mis-stated. They do not create a zone around a college.
- ✓ Fentanyl test strips are legal to carry, with no expiry date on that. Testing equipment is expressly outside California’s paraphernalia definition, and the state supplies strips free through the same programme that supplies naloxone — universities are an eligible category, so they are a fair thing to ask yours for.
- ✓ Syringe services are not going anywhere. The repeal date once set for 1 January 2026 was deleted in 2025. If you read that California’s syringe programmes expire, that page is out of date.
Your college’s own policy is a separate thing from the lawThirteen of the eighteen colleges here publish an amnesty. State law protects you either way.
A campus amnesty is a promise your college makes about its own disciplinary process. It is a different thing from the law above. The state laws stop a prosecutor charging you; a campus policy stops your college putting you through conduct proceedings for the drink or the drugs when you rang for help. One does not depend on the other, and state law protects you whatever your college does or does not publish.
Thirteen of the eighteen institutions on this page publish one covering alcohol and drugs. The exact wording is in your college’s entry in Section 01 — worth two minutes now rather than at 2am.
What these policies usually say
- ✓ They normally cover both the person who called and the person who needed help, and often student organisations too.
- ✓ Several ask you to stay and to cooperate with whoever turns up. The law does not require that; your college may.
- ✓ Several ask the person treated to do a follow-up afterwards — an educational session or a conversation with a counsellor. That is usually the whole consequence.
- ✗ Some withdraw the protection if staff or police find the emergency before anyone calls. Read your own college’s wording for that one, because it is the condition most likely to catch out somebody doing the right thing.
One amnesty that comes from the statute, not the college
If naloxone is given, there is a statutory amnesty at the community colleges and the California State University: “disciplinary measures shall not be imposed for any violation of the institution’s student conduct policy regarding drug possession, use, or treatment that occurs at or near the time of the incident” where somebody administers a dose. It covers residents, not only staff, and the trigger is giving the naloxone.
If you are weighing it up in the moment, ring anyway. The worst realistic outcome of a conduct process is a conversation and an education session. The worst outcome of not calling is not recoverable — and if you would rather not involve your college at all, 911 and the numbers in Section 02 do not report to your dean.
What a 5150 is, and what happens next
This part is here for two people. If you are frightened that this might happen to you, you should know what a 5150 actually is, what has to be true before anyone can hold you, how long it can last and what you can ask for from the first hour. If you are wondering what is happening to a friend, you need the same things, plus the one phone call worth making on their behalf. Calmly, and in full, here it is.
What a 5150 is, and what it is notA civil hold, not an arrest — and since the start of this year a severe substance use disorder on its own can be one of the reasons.
It is a civil hold, not an arrest. Nobody is charged with anything, there is no conviction and no criminal record in it. It can be started on three grounds: danger to yourself, danger to others, or being gravely disabled.
Since the start of this year, a severe substance use disorder on its own can be one of the reasons. The definition of gravely disabled now reads: unable to provide for basic personal needs “as a result of a mental health disorder, a severe substance use disorder, or a co-occurring mental health disorder and a severe substance use disorder”. Counties could put this off until 1 January 2026 and that date has passed, so it applies wherever you are in California. If you read that it is coming, or optional, or county-by-county, that page is out of date.
Three more things worth knowing
“Severe” means something specific. It is a diagnosed substance-related disorder that meets the diagnostic criteria for severe in the current manual. It is not somebody’s opinion about how much you drink. The sections covering what happens after the first 72 hours were not rewritten to match, so what comes next may depend on your county and the facility — which is a fair thing to ask them directly.
CARE Court is a different door, and substance use alone will not open it. The newer court-ordered treatment route expressly excludes a person whose only diagnosis is a substance use disorder.
There is also an older route worth knowing about. A police officer can take somebody into civil protective custody for up to 72 hours where they are a danger to themselves or others, or gravely disabled, as a result of being drunk. Again, it is a civil detention and not an arrest.
The clocks, in order
Seventy-two hours is the first clock, and for most people it is the only one. What sits behind it is a fortnight, another fortnight, a month, and in the narrowest case six months — each one a separate decision with its own grounds and its own process, not something that happens automatically when the previous clock runs out. Knowing the names is useful, because asking which section you are being held under is the quickest way to find out where you actually stand.
| Stage | How long | What it takes |
|---|---|---|
| The 5150 hold | 72 hours, running from when you are first detained | Danger to self, danger to others, or gravely disabled |
| Civil protective custody — inebriation | 72 hours | Danger to self or others, or gravely disabled, as a result of inebriation |
| The 5250 certification | 14 days | The same grounds, plus that you have refused voluntary treatment |
| A further certification — suicidality | 14 more days | Threatened or attempted suicide during the hold, and remains an imminent threat |
| A further certification — grave disability | 30 more days | Grave disability only — still gravely disabled and still unwilling or unable to accept voluntary treatment |
| Post-certification — danger to others | 180 days | A demonstrated danger of inflicting substantial physical harm on others |
What you can ask for, from the first hourAsk which section you are held under, ask for a lawyer, and know what gravely disabled actually means.
- ✓ Say you want a lawyer, out loud and early. Ask which section you are being held under as well — a 72-hour hold, a 14-day certification and a 30-day certification are three different things with different grounds and different rights.
- ✓ At the judicial stage the protections are real — a certification review hearing, the right to counsel, and the right to a writ of habeas corpus, which is a route to court that exists on its own and does not wait for the review.
- ✓ “Gravely disabled” has a precise meaning: unable to provide for your basic personal needs for food, clothing, shelter, personal safety or necessary medical care. It is not about being unwell, or being difficult, or upsetting somebody.
- ✗ The two danger grounds are not defined in the section, and imminence is not the ceiling: whoever decides “shall not be limited to consideration of the danger of imminent harm” and may weigh how the person has been over time. That is broader than most people expect a 5150 to be, so it is worth knowing before you are in it.
- ✓ If it is a friend rather than you: being held is not an arrest, and the detention is civil. Ask the facility for the patients’ rights advocate — every county has one, and that is the call worth making.
How to get naloxone in California
Naloxone reverses an opioid overdose. It is the nasal spray many people know as Narcan, anyone can carry it and anyone can give it — no prescription needed — and you cannot be prosecuted for having it or for using it on somebody. Here is how to get a kit this week, what it costs, and where it already is on the campuses on this page.
Your college may already have to hand it to you — askCommunity colleges and CSU campuses must tell you every term where the naloxone and the test strips are, and halls get their own supply.
The community colleges and the CSU campuses are required to put naloxone in students’ hands, not just keep some in a cupboard. Each campus must email students every term saying where the naloxone and the fentanyl test strips are, and must distribute both.
If you live in halls, in a fraternity or in a sorority house, that goes further. The health centre must supply two doses per term to every affiliated housing facility, which has to keep unexpired doses in two accessible locations in a lockable, emergency-breakable box and tell residents where they are. Every residential advisor and house manager must be trained and must say so at the start of each term. If nobody has told you, ask — that is what the rule is for.
And there is an amnesty attached to using it
Where naloxone is administered, student conduct discipline for drug possession, use or treatment at or near the incident is barred — Section 03 has the wording. The trigger is giving the dose, not calling 911. Ring 911 as well — Section 03 is there for exactly that call.
The quickest route: order it by post
California’s own low-cost naloxone programme posts a two-pack for $19. You order it yourself, it comes to your address, and nobody at your college is involved. If you have seen $24 quoted, that figure is from older announcements.
Or buy it at a pharmacy today. Narcan nasal spray has been sold over the counter, without a prescription, since 2023 — ask at the counter rather than hunting the shelves.
Free, near you, no questions
Syringe services programmes hand out naloxone at no cost, and the state publishes a directory of them. They exist in nine of the ten counties on this page.
If you are in Orange County there is no programme, so use the postal route above or a campus supply below.
Fentanyl test strips are free through the state programme too, and universities are an eligible category — so if yours hands out neither, that is a fair thing to ask for.
On campus: where it actually is
Vending machines you can use without speaking to anyone: UCLA (five, outdoor, 24/7, anonymous, free), USC (three, 24 hours, paid), Santa Clara (two, free), Sacramento State (in The WELL, free), Fresno State (Resnick Student Union, free).
Ask at the counter at UC San Diego, UC Irvine, UC Riverside, San Diego State and CSU Northridge — there is training to do first, and at UC Riverside it is by appointment, one kit a quarter.
The machines at San Diego State, CSU Northridge, UC Davis and UC Berkeley do not stock naloxone, so do not walk across campus to one at 2am — use the counter or the post.
You cannot get in trouble for carrying it or using itAnyone may carry naloxone and anyone may give it. Test strips are legal too.
- ✓ Anyone may carry it, and anyone may give it. California’s statewide standing order lets organisations that are not prescribers hand naloxone out, and lets lay people administer it.
- ✓ For the nasal spray you do not need to think about the standing order at all — it is an over-the-counter product, and the state says a standing order is “no longer needed” for it. The order still matters for the injectable form and for pharmacist-billed dispensing.
- ✓ Fentanyl test strips are excluded from the paraphernalia definition, with no expiry. The state supplies them free through the same programme.
- ✗ The state scheme supplies organisations rather than individuals, so for a kit of your own use the $19 postal route or a local distributor above.
Give it, then ring 911. Section 03 sets out what the law does for you when you make that call.
Paying for treatment when you have no insurance
Not being able to pay is not a reason to go without help in California, and you do not have to sort the money out before you ask for the help. There are several routes here and most students qualify for at least one of them: Medi-Cal, which has no student exclusion and takes applications on any day of the year; a community health centre, which has to see you whether or not you are insured and charges on what you can afford; your county behavioural health service, which is the way in if you have no cover at all; and Covered California if you are buying your own plan. Start with whichever one fits, and ring the numbers in section 02 in the meantime — they are free and they do not ask about insurance.
Medi-Cal — you probably qualify, and there is no student rule against you
Being a student does not disqualify you from Medi-Cal. There is no student exclusion and no student-specific rule of any kind. It is an income test, not a category test, and for most students on a part-time wage the answer is yes. The threshold is 138% of the federal poverty level — Covered California’s own eligibility chart, dated March 2026, puts it as “Medi-Cal for Adults up to 138% FPL”. For a household of one that is $22,025 a year, with 100% FPL being $15,650.
And you can apply on any day of the year. Medi-Cal has no open enrolment window, so if you are reading this in March there is nothing to wait for.
How to apply, and the one date to put in your calendarThree ways in, no deadline to miss — and from 1 March 2027 renewals come round every six months, so keep your address current with the county.
Apply on your own income, not your family’s. If you file independently, your own countable income is what gets assessed. Nobody publishes a rule about parental income for an independent adult applicant, so do not let anyone invent one for you — including this page. Put the application in and let them do the assessing.
Three ways to apply, and you only need one
Through your county Medi-Cal office — in person, by post or by phone.
Through Covered California — the same application screens you for both, so you are not filling in two forms.
Through the state help centre, if you would rather have somebody walk you through it.
There is no enrolment window and no deadline. Unlike Covered California, Medi-Cal can be applied for on any day of the year, so there is no month in which it is too late to start.
From 1 March 2027, renewals go to every six months — keep your address current
Tell the county the day you move. Students move house more than almost anyone, and a missed renewal letter is the commonest way to lose Medi-Cal — not a change in your income, and not anything you did wrong. Two minutes with the county when you change address is the cheapest insurance on this page.
If you are in treatment or waiting for an appointment, it is worth putting the renewal in your calendar as well as on the county’s file.
If you are undocumented, or you are not sure your status counts
If you are already enrolled in Medi-Cal, you keep your coverage. The change made in 2026 was a freeze on new enrolment, not a removal of anyone already on it. Do not disenrol yourself, do not stop using it, and do not let anybody tell you that you have lost something you still have.
If you are not already enrolled, new adult enrolment closed on 1 January 2026. The state’s wording is “Starting on January 1, 2026, adults who do not have Satisfactory Immigration Status (SIS) will no longer be able to enroll in full Medi-Cal”. That is one closed door, not the end of the road. The routes still open to you are emergency care, a community health centre on a sliding scale, and your county behavioural health service — and using any of them does not count against you for public charge.
What is still open to you, and the public charge answerChildren keep full coverage whatever their status. Emergency care, health centres and county behavioural health are open to everyone. Medi-Cal is not counted in a public charge determination.
- ✓ Children aged 0 to 18 are unaffected. The state still publishes: “Children (0–18 years old) can get full Medi-Cal coverage, no matter their immigration status”. If you are ringing about a younger sibling or your own child, that door is open.
- ✓ Emergency care is still there for everyone. Emergency services do not depend on immigration status, and nobody is going to make you prove anything before they treat you.
- ✓ A community health centre will see you. It has to see people “whether or not they have health insurance”, and it charges on a sliding scale based on what you can afford. There is more on those further down this section.
- ✓ Your county behavioural health service is the route for mental health and substance use. Section 02 has your county line. Ring it and ask what you qualify for — that is exactly what it is for.
- ✗ Adult dental narrowed on 1 July 2026 for members aged 19 and over without satisfactory immigration status. “Emergency dental care…will still be covered for everyone”.
- ✗ A $30 monthly premium starts on 1 July 2027 for members aged 19 to 59 who are not pregnant, who are undocumented or have unsatisfactory status, and who remain in full coverage. If that is you, budget for it rather than being surprised by it.
Using Medi-Cal does not count against you for public charge
The state says it in terms: “As of June 2025, Medi-Cal is NOT considered in a public charge determination”, with a narrow exception for applicants for institutionalised long-term care. Its adult-expansion page says the same thing in different words.
So if that is what has been stopping you, it need not. Getting treated for your health is not a mark against you, and if you want to be certain about your own circumstances, an immigration lawyer or a legal aid clinic will tell you for free.
The Medi-Cal work requirement starting 1 January 2027
If you are enrolled at least half-time, you almost certainly already meet this. From 1 January 2027 some Medi-Cal members aged 19 to 64 have to show 80 hours a month of work or an equivalent activity — and being enrolled at least half-time is one of those activities. Your registrar decides what half-time means, it continues through the vacation, and being in substance use treatment is an outright exemption. Students come out of this better than almost anyone, so it is a thing to know about rather than a thing to be frightened of.
What counts, what exempts you, and what to do if you get a letterHalf-time enrolment counts, your college decides what half-time is, summer does not break it, and being in treatment exempts you altogether.
- ✓ Being enrolled at least half-time counts. The qualifying activity is written as “Enroll in an educational program at least half-time”. It sits alongside 80 hours a month of work, community service or a work programme, or monthly income of at least the federal minimum wage times 80 hours — so if you work as well as study, either route will do.
- ✓ Your college decides what half-time means, not the Medicaid agency. The wording is specific: “the State shall use the enrollment status determined by the school or institution (that is, full-time, half-time, less than half-time)”. If you are not sure where you stand, your registrar is the person to ask.
- ✓ It runs through the vacation. Enrolment status “begins on the first day of the school term” and continues “through normal periods of attendance, vacation and recess”, ending only on expulsion, withdrawal, finishing a term without registering for the next, or graduation. Summer does not break it.
- ✓ For most students it should verify itself. Enrolment can be checked through the National Student Clearinghouse, which means a half-time-or-more student should not have to log hours at all.
- ✓ Being in treatment is an exemption in its own right. The exemption list names “Participants in a drug or alcohol rehabilitation or treatment program”, alongside former foster youth, American Indian and Alaska Native people, carers of a child aged 13 or under or of a disabled person, veterans with a total disability rating, the medically frail, people meeting TANF or SNAP work rules, inmates of a public institution, and pregnant or postpartum people.
- ✗ Two things worth asking your county about. Serious mental illness is not named on the exemption list — it may fall within “medically frail or otherwise have special medical needs”, so ask rather than assume. And the exact terms of the treatment exemption — what level of care, for how long, proved how — are worth putting to your county before you rely on them.
- ✓ Private student insurance is a different thing altogether. If you are on UC SHIP or another private plan, the requirement does not apply to you at all — it is a Medi-Cal rule. And if you are on Medi-Cal because you waived a campus plan, you are almost certainly exempt through your enrolment anyway.
If a letter arrives about it
Open it and answer it. In most cases there will be nothing for you to do, because your enrolment can be confirmed from data the agency already holds. If it does ask, send proof of your enrolment or say which treatment programme you are in.
If you are not sure whether your course load counts, ring your county and ask before the deadline rather than after it. It is a short phone call and it is far easier than getting coverage back once it has lapsed.
Student health insurance, and the deadline that quietly costs you money
If you are at the University of California, you are enrolled in UC SHIP automatically unless your waiver is approved — and the waiver runs for one academic year at a time, so you have to re-waive every single year. Miss the deadline and you are billed for the plan. Each campus sets its own date, so find yours now rather than in September. If you are at a California State University, there is no systemwide plan and no systemwide mandate, so your cover is yours to arrange — your campus health centre comes with the campus fee either way.
Before you waive anything, check it covers behavioural health
Ring the plan you intend to keep and ask, in these words, what it covers for mental health and for substance use disorder treatment — outpatient counselling, medication for addiction, detox and residential care, what your share of the cost would be, and whether there is a session limit.
Do it before the waiver deadline rather than after it. Waiving onto a plan that turns out not to cover the treatment you need is the one mistake in this section that is genuinely expensive and genuinely hard to undo. UC SHIP itself covers behavioural health; not every plan you might waive to does.
What your system requires, and what it means for youUC: automatic enrolment, re-waive every year. CSU: no systemwide plan. Private and community colleges: read your own campus page.
Find your own system in the table and act on the row that is yours. If you are at the UC, the date that costs money is your campus waiver deadline. If you are anywhere else, the question is simply what you are covered by and whether it pays for the care you might need.
| Is insurance required? | What that means for you | |
|---|---|---|
| University of California | Yes — a condition of enrolment | UC’s systemwide policy requires “all registered students to have health insurance as a non-academic condition of enrollment”, for “graduate, undergraduate, and international students”. You are automatically enrolled in UC SHIP unless your waiver is approved, and it covers “medical, behavioral health, and pharmacy”. The waiver is per academic year, so you must re-waive every year — each campus sets its own deadline, so check your own campus page for the date. |
| California State University | No systemwide mandate | There is no systemwide insurance requirement and no systemwide student plan. The student health services page says only “If you have paid your campus fee, you have access to these services”, and for insurance CSU points students to Covered California. Your campus health centre comes with the campus fee; your insurance is yours to sort out. Individual campuses do require cover of international students on F-1 or J-1 visas — that is a visa condition, not a CSU rule. |
| Private universities | Campus by campus | Each institution sets its own requirement and its own waiver deadline. Read your own campus page — there is nothing at state or system level that answers this for you. |
| Community colleges | No mandate | There is no district or statewide student insurance mandate. Medi-Cal, Covered California and community health centres are the routes — and a community college student is often the likeliest of anyone on this page to qualify for Medi-Cal. |
If you have no cover and no way of paying for one, that is what the rest of this section is for — Medi-Cal first, then a community health centre, then your county behavioural health service.
If Medi-Cal is not the answer: Covered California, health centres and your county
Buying your own cover — the window, the number, and the three events that let you enrol late1 November to 31 January. The line is weekdays 8am to 6pm and closed at weekends.
Open enrolment runs from 1 November to 31 January. That is three months, and it is longer than the federal window on HealthCare.gov, so do not let a national article talk you into thinking you have already missed it.
How to reach somebody
Covered California: 800-300-1506 · TTY 888-889-4500.
Weekdays 8am to 6pm, closed Saturday and Sunday. It is not a 24-hour line, whatever you have read, so if you are working through this on a Sunday night, note the number and ring on Monday.
Outside the window, three ordinary student events let you enrol anyway. Losing your student health cover, moving to California for school, and ageing off a parent’s plan at 26 are all qualifying life events. For most of them “your coverage will start on the first day of the following month after you select a plan”, so there is no point in waiting.
If none of that is you, the two routes below do not care whether you are insured at all.
The two routes that do not ask whether you are insured
A community health centre has to see you whether or not you are insured. That is a condition of their funding, not a favour, so you can ask for the sliding scale by name when you book. Health centres “provide primary medical and dental care to people of all ages, whether or not they have health insurance”, and “Services are provided on a sliding fee scale, based on your ability to pay”. California has 170 health centre organisations serving 5.9 million patients, so there is very likely one near your campus — use the federal locator to find it.
Ask the health centre what you will pay before your appointment. They will tell you. It is an ordinary question, they are asked it every day, and knowing the number in advance is far better than worrying about it in the waiting room.
If you have no insurance at all, your county is the way in
County behavioural health is the route for mental health and substance use treatment when you are uninsured, and what each county offers varies. The state’s own line is about access: “All county mental health departments have 24/7 hotlines for local residents seeking assistance in a crisis and to access local mental health programs”. Your county line is in Section 02 — ring it and ask what you qualify for.
For gambling there is a clear answer: California runs a state-funded programme and treatment is free for residents. The next section has the number.
Gambling, eating, and other kinds of help
If you have got this far and thought this is not really about me, stay a minute. Not everything that gets out of hand is drink or drugs, and the people on these lines are used to being the first person somebody has told. Gambling, eating, being LGBTQ+ and not safe, being a veteran, being hurt by someone at home — all of it belongs here, and you do not need a diagnosis or a reason that sounds serious enough. All the hours below are Pacific, so what you read is what your clock says. Where a line closes in the evening or at the weekend, the row tells you where to go instead — and 988 answers at every hour of every day.
Gambling
Ring 1-800-GAMBLER — 24 hours a day, every day of the year, free and confidential. Text support to 53342, or chat on the operator’s site. You will “speak with a master’s level counselor”, with support in 200+ languages. It is run by the California Council on Problem Gambling, and treatment in California is free for residents — which makes this one of the clearest answers on the whole page.
What happens when you ring, and what the free treatment coversState-funded inpatient, outpatient and residential care at no cost to California residents. No age limit is published.
You do not have to have lost a particular amount, and you do not have to be ready to stop. Somebody will talk it through with you, ask a few questions, and help you work out what you want to do next. There is no script you have to fit and no age limit is published.
Treatment is free for California residents. The operator names a “State-funded no-cost inpatient treatment program” and describes outpatient counselling, intensive outpatient and residential care as “usually available at no cost to you”. The helpline is how you find out what you qualify for, so ring it even if you are only curious about what exists.
If you have a different number written down, it will still get you somewhere. 1-800-MY-RESET (1-800-697-3738) became the national helpline number on 29 January 2026, and the older 1-800-522-4700 still works. In California, ring the state line above first — it is the one that knows the free local treatment.
Eating disorders
Two lines answer and both are free. 1-888-375-7767 is ANAD, Monday to Friday, 7am to 7pm Pacific. 866-662-1235 is the National Alliance for Eating Disorders, Monday to Friday, 6am to 4pm Pacific. You do not have to be underweight, diagnosed, or certain that it counts — if food is taking up more of your head than it should, that is reason enough to ring.
Which one to ring, and what to do at night or at the weekendANAD is open latest in California, to 7pm Pacific. Neither runs at weekends — 988 and the Crisis Text Line do.
| Line | Number | Pacific window | Who answers |
|---|---|---|---|
| ANAD | 1-888-375-7767 | Monday to Friday, 7am to 7pm published as “Monday–Friday, 9am–9pm CST” | Trained volunteers, free. “We will return messages left outside these hours.” Languages are not published. |
| National Alliance for Eating Disorders | 866-662-1235 | Monday to Friday, 6am to 4pm published as “9:00-7:00 pm EST on weekdays” | Licensed counsellors, social workers and psychologists, after a first staff member. Free. |
Which to ring, and what to do at night or at the weekend
In California, start with ANAD. It gives you until 7pm on your own clock rather than 4pm, which is the difference between ringing after class and not ringing at all. The Alliance is staffed by licensed clinicians, so if you want that and you can ring in the morning, it is a good choice too.
Neither line opens at weekends, and neither is 24 hours. If it is the middle of the night or a Saturday, 988 answers, and so does the Crisis Text Line — text HOME to 741741, or LA to the same number in Los Angeles County.
If you have the old NEDA number, 1-800-931-2237, use one of the two above instead. The largest US eating-disorder charity no longer publishes a phone helpline at all, so that number will not reach one.
LGBTQ+
Start with The Trevor Project: 1-866-488-7386, or text START to 678-678, or chat on its site. 24 hours a day, 365 days a year, and “Confidential and 100% free”. It is for LGBTQ+ young people and publishes no age cut-off, so ring it rather than ruling yourself out. You do not have to be in crisis, and you do not have to be out to anybody. From 1 July 2026 California law requires this number on higher-education student ID cards — Section 03 has that story.
Trans Lifeline, its real Pacific hours, and its rule about calling emergency services10am to 6pm Pacific, Monday to Friday, closed at weekends — and it will not break your confidentiality without your explicit request.
Trans Lifeline — and the reason people choose it
877-565-8860 — a trans or non-binary peer answers. The operator publishes its hours in all four US zones, and the Pacific row is 10am to 6pm, Monday to Friday. It is not 24 hours and it is shut at the weekend, so if it is late or it is Sunday, ring The Trevor Project instead and try Trans Lifeline inside its window. Cost is not published. In Canada it is 877-330-6366.
Its policy against non-consensual active rescue, in its own words
“We do not call any emergency services or otherwise break your confidentiality without your explicit request” — “a policy against nonconsensual active rescue…even if you tell us you or someone else is in danger”.
If that is the thing that has been stopping you picking up a phone, that sentence is why this line exists. You can say what is actually going on without anyone turning up at your door.
If you have been told to ring 988 and press 3, that option ended on 17 July 2025 — see Section 02. 988 itself still answers 24 hours for everyone; it is the specialist branch that has gone. Ring Trevor instead.
Student veterans
The Veterans Crisis Line is 988 and then press 1. Text 838255, or chat on its site. For TTY, dial 711 then 988. “Free, 24/7, confidential support is a call away.”
You do not have to be enrolled in anything
“The Veterans Crisis Line can help even if you’re not enrolled in VA benefits or health care.” That is the line’s own wording, and it is the thing student veterans most often get wrong. If you have been telling yourself the number is for somebody else, it is not.
It covers more people than the name suggests — veterans, serving members, National Guard and Reserve, and people who are worried about them. So you can ring it about a friend. Region-specific numbers exist if you are overseas, and DSN 988 works on military bases.
Press 1 for veterans is very much alive. It was the LGBTQ+ “press 3” option that was discontinued in July 2025 — do not let one story bleed into the other.
Domestic violence and sexual assault
For domestic violence at any hour, ring the National Domestic Violence Hotline: 1-800-799-SAFE, TTY 1-800-787-3224. For sexual assault at any hour, ring RAINN: 800-656-HOPE, or text HOPE to 64673, or chat online, or use Signal or WhatsApp. Both are free and confidential, both will talk to you about something that happened last night or years ago, and you can ring either of them about somebody else.
The daytime route, which is where the local help isCounty programmes for domestic violence, and 134 local rape crisis centres for sexual assault. Plus what to ask before you tell anyone on campus.
California does not run a statewide hotline for either of these, which changes what you dial at three in the morning: use the national numbers above, and use the local services below in the daytime, because that is where the practical help is.
| For | At any hour | In the daytime, near you |
|---|---|---|
| Domestic violence | National Domestic Violence Hotline 1-800-799-7233 · TTY 1-800-787-3224, 24 hours | The state coalition runs an interactive map of county programmes — that is where shelter, advocacy and help with a restraining order come from. Its own office number is a weekday 8:30 to 5 line, not a crisis line, and it says plainly “We do not provide shelter, legal services, help with restraining orders, or any other direct services to survivors”. |
| Sexual assault | RAINN 800-656-4673 · text HOPE to 64673, chat online, or use Signal or WhatsApp, 24 hours | California has 134 local rape crisis centres with a published directory — that is the route to an advocate who can go with you to appointments. If you have the coalition’s old web address saved, delete it — the domain no longer belongs to it. |
If you are deciding who on campus to tell
A Title IX office starts a process. That can be exactly what you want — it is the route to accommodations, no-contact orders and an investigation — but it is a reporting office, not a confidential ear, and telling it is a step with its own momentum.
The hotlines above are confidential, and you can use one first. Talk it through, take your time, and go to Title IX afterwards if you decide to. You can also do both. Whoever you speak to on campus, ask in the first minute: are you a confidential resource or a reporting one? Section 08 covers who can be told what.
Who will find out if you ask for help
This is the question that stops people ringing, so here is a straight answer to it. If you are 18 or over, the decision about who gets told is mostly yours, and the ordinary answer is that nobody is told. Where that is not the answer — if you are under 18, if there is a conduct charge, or if you are on a parent’s insurance — it is much better to know in advance than to find out afterwards. None of what follows is a reason not to ask for help. It is a reason to ask one or two questions first.
Who can find out, situation by situation
Find the row that matches you. If you are under 18, California’s rules are more generous than most states at the age of 12 and less straightforward than people assume about what your parents are told, so those rows are worth reading properly. And if you are worried about being detained rather than about being told on, the clock and the hearing are set out in Section 04.
| Your situation | What to expect | What to ask, and what to do |
|---|---|---|
| You are 18 or over and you see a campus counsellor | Nobody is told | Counselling records on a student aged 18 or over sit outside “education records” under federal law, so the route a parent would use to see your file does not reach them. Confidentiality breaks for imminent danger, abuse of a minor, or a court order. Ask in the first session what would make them break it — a good service will tell you plainly. |
| You are under 21 and facing an alcohol or drug conduct charge | Possibly — through the conduct file, not your therapy notes | Federal law lets an institution tell parents about an alcohol or drug violation by a student under 21, and that runs on the conduct file. The counselling centre and the conduct office are two different offices and do not share one file, so seeing a counsellor does not feed the conduct process. Ask the conduct office directly whether your parents will be contacted, and ask before the meeting rather than after it. |
| You are 12 to 17 and want outpatient therapy | You can consent for yourself | Since 1 July 2024 a minor of 12 or over may consent to outpatient mental health treatment or counselling if, “in the opinion of the attending professional person”, they are “mature enough to participate intelligently”. You no longer have to be in danger first — the old requirement to present a danger of serious harm, or to be an alleged victim of incest or child abuse, is gone. A 16-year-old with depression can simply ask to be seen. |
| You are 12 to 17 and you would rather your parents were not involved | Expect them to be involved unless the clinician decides otherwise | The statute says treatment “shall include involvement of the minor’s parent or guardian unless the professional person…after consulting with the minor, determines that the involvement would be inappropriate”, and the clinician must record whether contact was attempted, or why it would be inappropriate. Where involvement is ruled out, providers must “establish and ensure safeguards…to suppress confidential information”. So say at the first session if involving a parent would make things worse at home, and ask what will and will not be shared. |
| You are 12 to 17 and want drug or alcohol treatment | You can consent — and this rule reads the other way round | A minor of 12 or over “may consent to medical care and counseling relating to the diagnosis and treatment of a drug- or alcohol-related problem”. Here the plan “shall include the involvement of the minor’s parent or guardian, if appropriate, as determined by the professional person” — which is not the same sentence as the therapy one. Ask which of the two rules the service is working to before you start. |
| Your parent arranged the drug or alcohol treatment | They can ask for the records, and the clinician has to give them | Where a parent or guardian “has sought the medical care and counseling for a drug- or alcohol-related problem of a minor child, the physician and surgeon shall disclose medical information concerning the care to the minor’s parent or legal guardian upon…request, even if the minor child does not consent to disclosure”. Being brought in by a parent puts you in a different position from walking in alone. If you also want a conversation nobody can ask for, the lines in Section 02 are separate from all of this. |
| You are a minor and need medication for opioid use disorder | 16 and over, and only so far as federal law allows | Replacement narcotic therapy at a licensed programme needs parental consent, except that a minor 16 or over may consent to medications for opioid use disorder at such a programme “only if, and to the extent, expressly permitted by federal law”. The age of 12 that covers counselling does not carry over to methadone or buprenorphine. Ask the programme what it can start without a parent. |
| You use your parents’ insurance | Often, indirectly | The explanation of benefits goes to the policyholder. It does not say what you discussed, but it shows a claim from a provider. Ask whether the service is covered by your campus fee instead — campus counselling is published as free or nearly free at most of the eighteen institutions here — or apply for Medi-Cal in your own right, which is in Section 06. |
Ask this in the first minute, of anyone on campus
“Are you a confidential resource, or a reporting one?” Ask it of a counsellor, an adviser, a residence tutor, a Title IX officer, a conduct officer — anyone, before you start talking. A campus counsellor is generally bound by clinical confidentiality. A Title IX or conduct office is a reporting office, not a confidential one, and students routinely assume otherwise. Nobody will mind being asked, and the answer decides what happens next.
“What would make you break it?” Every service has limits, and a good one will tell you exactly what they are before you say anything you would rather they did not have to act on. Asking these two questions is not being difficult. It is how you stay in control of your own information — and knowing the answer is what lets most people say the thing they came to say.
Before you dial, and three dates worth knowing
Numbers move and hours change. Where you can, ring ahead or check the service’s own page before you travel — and if you find something here that is out of date, tell us and we will put it right. A student telling us a number has changed saves the next person a bad evening.
Three dates that could affect you. Covered California open enrolment runs 1 November to 31 January — see Section 06. The Medi-Cal work requirement starts on 1 January 2027, and being enrolled at least half-time or being in treatment protects you. And from March 2027 Medi-Cal renewals come round every six months, so keep your address current with your county.
This page is information, not advice. It is not medical advice and it is not legal advice, and reading it does not create any professional relationship. Statutes are amended and courts interpret them. If you are facing a charge, talk to a lawyer — your university may have a free student legal services office, and it is worth finding out before you need it. If you are unwell, talk to a clinician. If someone is in immediate danger, ring 911.
Compiled September 2026.