Drug and Alcohol Rehab Centers in Liberty, MO

This page lists drug and alcohol addiction treatment providers across Liberty, including areas such as Downtown Excelsior Springs, Glenaire, Pleasant Valley, Claycomo, and River Bend. Scroll down to browse inpatient rehabs, outpatient programs, virtual treatment providers, counselors, and therapists locally. Treatment centers in Liberty shown here, including those covering Birmingham, Gladstone, and Randolph, are checked against records held by the Missouri Department of Mental Health, SAMHSA, The Joint Commission, and CARF International. Compare what each program offers and reach out to any provider directly.
Rehab Centers Near You

Drug and Alcohol Rehab Centers in Liberty, MO

Embark Behavioral Health – Independence
3205 North Twyman Road, Independence, Missouri, 64058
4.4★★★★☆48
SAMHSA listed
ResidentialTelehealth
Accepts InsuranceAccepts State InsuranceSelf-Pay
Co-occurring DisordersTrauma-informedTeens+4

Embark Behavioral Health – Independence operates from 3205 North Twyman Road in Independence, Jackson County, Missouri, offering dual diagnosis treatment and residential inpatient. Care is delivered on site, so people stay for the duration of the program. People weighing options in Independence can compare this against nearby providers before making contact. Records for this location come from the federal treatment locator run by the Substance Abuse and Mental Health Services Administration. Program availability moves, so…

2.4 miBlue Mills Island (historical)24 miKansas City International AirportServes23 towns
Substances treated

Adderall Rehab · Concerta Rehab · Dexedrine Rehab · Kratom Rehab · Nicotine and Tobacco Treatment · Prescription Stimulant Rehab · Ritalin Rehab · Smoking Cessation Counseling · Stimulant Rehab · Vaping Cessation · +1 more

Levels of care

30-Day Rehab · Addiction Retreat · Anxiety Retreat · Depression Retreat · Dual Diagnosis Retreat · Executive Retreat · Mental Health Retreat · Non-12-Step Rehab · Online Rehab and Telehealth · PTSD Retreat · +4 more

Therapies

Activity Therapy · Cognitive Behavioral Therapy (CBT) · Counseling and Therapy · Dialectical Behavior Therapy (DBT) · EMDR Therapy · Evidence-Based Therapy · Family Therapy · Group Therapy · Individual Therapy · Integrated Dual Disorder Treatment · +1 more

Mental health

Co-Occurring Mental Health Conditions · Depression and Anxiety · Depression and PTSD · Depression and Trauma · Family Education Programs · Mental Health Conditions · Mental Health Treatment · Psychosocial Rehabilitation · PTSD Treatment · Serious Emotional Disturbance · +1 more

Groups served

Couples Rehab · Rehab for Domestic Violence Survivors · Teen Dual Diagnosis Rehab · Teen PTSD Rehab · Teen Rehab · Teen Residential Rehab · Teen Telehealth · Teen Trauma Rehab · Trauma Informed Rehab · Trauma Survivor Programs

Support services

Case Management · Health and Wellness Support · Nutrition and Fitness Counseling · Recovery Support Services · Suicide Prevention Services

Insurance accepted

TRICARE

HCC Network – Buckner
324 South Hudson Street, Buckner, Missouri, 64016
4.6★★★★★159
NCQA accredited
DetoxOutpatientTelehealth+1
Accepts InsuranceAccepts MedicaidAccepts Medicare+5
Co-occurring DisordersMATTrauma-informed+11

HCC Network – Buckner is located at 324 South Hudson Street in Buckner, Jackson County, Missouri and delivers dual diagnosis treatment, medication-assisted treatment (MAT) and outpatient services (OP). Care is provided on an outpatient basis, so people continue living at home. People weighing options in Buckner can compare this against nearby providers before making contact. The Substance Abuse and Mental Health Services Administration lists this location in its federal treatment locator. Provision shifts over time,…

4.3 miFishing River30 miKansas City International AirportServes14 towns
Substances treated

Adderall Rehab · Alcohol MAT Friendly · Alcohol Only Rehab · Alcohol Rehab · Beer Addiction Treatment · Binge Drinking Treatment · Carfentanil Rehab · Chronic Pain and Substance Use · Codeine Rehab · Concerta Rehab · +36 more

Levels of care

Aftercare and Continuing Care · Clonidine and Lofexidine Detox · Continuing Care · Detox by Substance · Detox Centers · Discharge Planning · Evening Treatment · Non-12-Step Rehab · Online Rehab and Telehealth · Outpatient MAT Clinic · +5 more

Therapies

Addiction Counseling · Anger Management · Brief Intervention · Cognitive Behavioral Therapy (CBT) · Counseling and Therapy · Couples Counseling · Evidence-Based Therapy · Family Therapy · Group Therapy · Individual Therapy · +3 more

Mental health

Alzheimer's and Dementia Care · Co-Occurring Mental Health Conditions · Depression and Anxiety · Depression and PTSD · Depression and Trauma · Mental Health Conditions · Mental Health Treatment · Psychiatric Medication Management · Psychosocial Rehabilitation · PTSD Treatment · +3 more

Groups served

Active Duty Military Dual Diagnosis Rehab · Active Duty Military Medicare Rehab · Active Duty Military Outpatient Rehab · Active Duty Military PTSD Rehab · Active Duty Military Rehab · Active Duty Military Suboxone · Active Duty Military Telehealth · Active Duty Military Trauma Rehab · Active Duty Military TRICARE Rehab · Adult Rehab · +87 more

Support services

Case Management · Chronic Illness Management · Community Outreach · Employment Support · Health and Wellness Support · Health Education · Hepatitis C Treatment · HIV Treatment · Housing and Employment Support · Housing Assistance · +9 more

Insurance accepted

Medicaid · Medicare · TRICARE

Cornerstones of Care – Kansas City
104 NE 72nd Street, Suite G, Kansas City, Missouri, 64118
5.0★★★★★4
OutpatientTelehealth
Accepts InsuranceAccepts MedicaidState Funded+3
Co-occurring DisordersTrauma-informedTeens+5

Cornerstones of Care – Kansas City operates from 104 NE 72nd Street, Suite G in Kansas City, Clay County, Missouri, offering outpatient services (OP). Care is provided on an outpatient basis, so people continue living at home. Those looking in the Kansas City area should confirm current openings when they call. The Substance Abuse and Mental Health Services Administration lists this location in its federal treatment locator. Program availability moves, so we work to keep…

7.8 miKansas River8.9 miKansas City International AirportServes23 towns
Levels of care

Evening Treatment · Online Rehab and Telehealth · Outpatient Rehab · Weekend Rehab

Therapies

Cognitive Behavioral Therapy (CBT) · Counseling and Therapy · Evidence-Based Therapy · Family Therapy · Individual Therapy

Mental health

Co-Occurring Mental Health Conditions · Depression and Anxiety · Depression and PTSD · Depression and Trauma · Family Education Programs · Mental Health Conditions · Mental Health Treatment · Psychosocial Rehabilitation · PTSD Treatment · Serious Emotional Disturbance · +2 more

Groups served

Adult Rehab · Couples Rehab · Court Ordered Dual Diagnosis Rehab · Court Ordered Outpatient Rehab · Court Ordered Rehab · Court Referral Accepted · Senior Outpatient Rehab · Senior Rehab · Senior Telehealth · Teen Dual Diagnosis Rehab · +8 more

Support services

Case Management · Recovery Support Services · Suicide Prevention Services

Insurance accepted

Medicaid · TRICARE

Brightli – Independence (East Highway 24)
17611 East Highway 24, Independence, Missouri, 64056
3.8★★★★☆4
CARF accredited
IOPOutpatientTelehealth+1
Accepts InsuranceAccepts MedicaidAccepts Medicare+4
Co-occurring DisordersMATTrauma-informed+8
Deaf and HoH

Treatment at Brightli – Independence (East Highway 24) runs from 17611 East Highway 24 in Independence, Jackson County, Missouri, covering intensive outpatient program (IOP), medication-assisted treatment (MAT) and outpatient services (OP). Care runs to a scheduled timetable, so people return home outside sessions. Families researching Independence providers often start by asking what a first appointment involves. Records for this location come from the federal treatment locator run by the Substance Abuse and Mental Health Services…

3.6 miFishing River30 miKansas City International AirportServes9 towns
Substances treated

Adderall Rehab · Alcohol MAT Friendly · Alcohol Only Rehab · Alcohol Rehab · Beer Addiction Treatment · Binge Drinking Treatment · Chronic Pain and Substance Use · Concerta Rehab · Dexedrine Rehab · Liquor Addiction Treatment · +9 more

Levels of care

Aftercare and Continuing Care · Continuing Care · Discharge Planning · Evening Treatment · Intensive Outpatient Program (IOP) · Non-12-Step Rehab · Online Rehab and Telehealth · Outpatient Rehab · Overdose Prevention Education · Recurrence Prevention · +1 more

Therapies

Activity Therapy · Addiction Counseling · Anger Management · Brief Intervention · Cognitive Behavioral Therapy (CBT) · Counseling and Therapy · Dialectical Behavior Therapy (DBT) · EMDR Therapy · Evidence-Based Therapy · Family Therapy · +7 more

Mental health

Co-Occurring Mental Health Conditions · Crisis Intervention · Depression and Anxiety · Depression and PTSD · Depression and Trauma · Family Education Programs · First Episode Psychosis · Mental Health Conditions · Mental Health Crisis Services · Mental Health Treatment · +7 more

Groups served

Adult Rehab · Court Ordered Dual Diagnosis Rehab · Court Ordered MAT · Court Ordered Outpatient Rehab · Court Ordered Rehab · Court Referral Accepted · Men's Dual Diagnosis Rehab · Men's Outpatient Rehab · Men's PTSD Rehab · Men's Rehab · +37 more

Support services

Case Management · Community Outreach · Education and Job Training · Housing and Employment Support · Peer Support · Practical Support · Recovery Support Services · Suicide Prevention Services · Transportation to Rehab

Languages

CARF Accredited Deaf and Hard of Hearing Rehab · Deaf and Hard of Hearing Dual Diagnosis Rehab · Deaf and Hard of Hearing MAT · Deaf and Hard of Hearing Rehab

Insurance accepted

Aetna · Ambetter (Centene) · Anthem / Elevance Health · Cigna Healthcare · ComPsych · Cox HealthPlans · Evernorth Health Services · First Health · Healthy Blue · Medicaid · +7 more

Burrell Inc – Liberty
7 Westowne Street, Liberty, Missouri, 64068
4.3★★★★☆7
CARF accredited
IOPOutpatientTelehealth+1
Accepts InsuranceAccepts MedicaidAccepts Medicare+5
MATTrauma-informedTeens+7
Spanish spokenDeaf and HoH

Treatment at Burrell Inc – Liberty runs from 7 Westowne Street in Liberty, Clay County, Missouri, covering intensive outpatient program (IOP), medication-assisted treatment (MAT) and outpatient services (OP). Care runs to a scheduled timetable, so people return home outside sessions. People weighing options in Liberty can compare this against nearby providers before making contact. This location appears in the federal treatment locator maintained by the Substance Abuse and Mental Health Services Administration. Because programs are…

8.2 miBlue River15 miKansas City International AirportServes21 towns
Substances treated

Adderall Rehab · Alcohol MAT Friendly · Alcohol Medication Treatment · Alcohol Only Rehab · Alcohol Rehab · Beer Addiction Treatment · Binge Drinking Treatment · Carfentanil Rehab · Codeine Rehab · Concerta Rehab · +34 more

Levels of care

Aftercare and Continuing Care · Continuing Care · Discharge Planning · Evening Treatment · Intensive Outpatient Program (IOP) · Online Rehab and Telehealth · Outpatient MAT Clinic · Outpatient Rehab · Overdose Prevention Education · Recurrence Prevention · +1 more

Therapies

12 Step Rehab · Addiction Counseling · Anger Management · Brief Intervention · Cognitive Behavioral Therapy (CBT) · Contingency Management · Counseling and Therapy · Couples Counseling · Evidence-Based Therapy · Family Therapy · +4 more

Mental health

Co-Occurring Mental Health Conditions · Depression and Anxiety · Depression and Trauma · Mental Health Conditions · Mental Health Treatment · Psychosocial Rehabilitation · Social Skills Training · Trauma Treatment

Groups served

Adult Rehab · Couples Rehab · Court Ordered Rehab · DUI and DWI Programs · Hepatitis Support Services · HIV and Hepatitis Care · HIV Support Services · Men's Medicare Rehab · Men's Outpatient Rehab · Men's Rehab · +33 more

Support services

Case Management · Community Outreach · Employment Support · Health and Wellness Support · Health Education · Housing and Employment Support · Housing Assistance · Peer Support · Practical Support · Recovery Coaching · +5 more

Languages

CARF Accredited Deaf and Hard of Hearing Rehab · Deaf and Hard of Hearing MAT · Deaf and Hard of Hearing Rehab · Spanish Speaking Rehab

Insurance accepted

Aetna · Anthem / Elevance Health · Carelon Behavioral Health · Century Health Solutions · Cigna Healthcare · ENI Employee Network · Health Alliance · HealthLink · Humana · Lucet Health · +14 more

Heartland Center for Behavioral Change – Liberty
1205 West College Street, Liberty, Missouri, 64068
5.0★★★★★1
CARF accredited
IOPOutpatientTelehealth+1
Accepts MedicaidState FundedSliding Scale+2
Co-occurring DisordersMATSeniors+7
Deaf and HoH

Treatment at Heartland Center for Behavioral Change – Liberty runs from 1205 West College Street in Liberty, Clay County, Missouri, covering intensive outpatient program (IOP), medication-assisted treatment (MAT) and outpatient services (OP). Care runs to a scheduled timetable, so people return home outside sessions. Families researching Liberty providers often start by asking what a first appointment involves. Records for this location come from the federal treatment locator run by the Substance Abuse and Mental Health…

8.2 miBlue River15 miKansas City International AirportServes20 towns
Substances treated

Adderall Rehab · Alcohol MAT Friendly · Alcohol Medication Treatment · Alcohol Only Rehab · Alcohol Rehab · Beer Addiction Treatment · Binge Drinking Treatment · Carfentanil Rehab · Codeine Rehab · Concerta Rehab · +35 more

Levels of care

Aftercare and Continuing Care · Continuing Care · Discharge Planning · Evening Treatment · Intensive Outpatient Program (IOP) · Non-12-Step Rehab · Online Rehab and Telehealth · Outpatient MAT Clinic · Outpatient Rehab · Overdose Prevention Education · +2 more

Therapies

Addiction Counseling · Anger Management · Cognitive Behavioral Therapy (CBT) · Counseling and Therapy · Couples Counseling · Dialectical Behavior Therapy (DBT) · Evidence-Based Therapy · Family Therapy · Group Therapy · Individual Therapy · +4 more

Mental health

Co-Occurring Mental Health Conditions · Depression and Anxiety · Mental Health Conditions · Mental Health Treatment · Psychiatric Medication Management · Psychosocial Rehabilitation · Social Skills Training

Groups served

Adult Rehab · Couples Rehab · Court Ordered Dual Diagnosis Rehab · Court Ordered MAT · Court Ordered Outpatient Rehab · Court Ordered Rehab · Court Referral Accepted · Men's Dual Diagnosis Rehab · Men's Outpatient Rehab · Men's Rehab · +12 more

Support services

Case Management · Community Outreach · Education and Job Training · Employment Support · Health and Wellness Support · Health Education · Housing and Employment Support · Housing Assistance · Nutrition and Fitness Counseling · Peer Support · +6 more

Languages

CARF Accredited Deaf and Hard of Hearing Rehab · Deaf and Hard of Hearing Dual Diagnosis Rehab · Deaf and Hard of Hearing MAT · Deaf and Hard of Hearing Rehab

Insurance accepted

Medicaid · TRICARE

Beacon Mental Health – Richmond
108 West North Main Street, Richmond, Missouri, 64085
3.0★★★☆☆4
CARF accredited
DetoxIOPOutpatient+2
Accepts MedicaidAccepts MedicareState Funded+2
Co-occurring DisordersMATTrauma-informed+6
Deaf and HoH

Beacon Mental Health – Richmond is located at 108 West North Main Street in Richmond, Ray County, Missouri and delivers dual diagnosis treatment, intensive outpatient program (IOP), medication-assisted treatment (MAT) and outpatient services (OP). Care runs to a scheduled timetable, so people return home outside sessions. Anyone searching around Richmond may want to check availability and admission criteria directly. Records for this location come from the federal treatment locator run by the Substance Abuse and…

3.6 miWest Fork Crooked River39 miKansas City International AirportServes8 towns
Substances treated

Adderall Rehab · Alcohol MAT Friendly · Alcohol Medication Treatment · Alcohol Only Rehab · Alcohol Rehab · Beer Addiction Treatment · Binge Drinking Treatment · Carfentanil Rehab · Codeine Rehab · Concerta Rehab · +34 more

Levels of care

Aftercare and Continuing Care · Clonidine and Lofexidine Detox · Continuing Care · Detox by Substance · Detox Centers · Discharge Planning · Evening Treatment · Intensive Outpatient Program (IOP) · Non-12-Step Rehab · Online Rehab and Telehealth · +6 more

Therapies

Addiction Counseling · Anger Management · Brief Intervention · Cognitive Behavioral Therapy (CBT) · Contingency Management · Counseling and Therapy · Evidence-Based Therapy · Family Therapy · Group Therapy · Individual Therapy · +3 more

Mental health

Co-Occurring Mental Health Conditions · Depression and Anxiety · Depression and Trauma · Mental Health Conditions · Mental Health Treatment · Psychiatric Medication Management · Psychosocial Rehabilitation · Social Skills Training · Trauma Treatment

Groups served

Adult Rehab · Court Ordered Dual Diagnosis Rehab · Court Ordered MAT · Court Ordered Medicare Rehab · Court Ordered Outpatient Rehab · Court Ordered Rehab · Court Referral Accepted · Hepatitis Support Services · HIV and Hepatitis Care · HIV Support Services · +15 more

Support services

Case Management · Education and Job Training · Employment Support · Health and Wellness Support · Health Education · Housing and Employment Support · Housing Assistance · Peer Support · Practical Support · Recovery Coaching · +3 more

Languages

CARF Accredited Deaf and Hard of Hearing Rehab · Deaf and Hard of Hearing Dual Diagnosis Rehab · Deaf and Hard of Hearing MAT · Deaf and Hard of Hearing Rehab

Insurance accepted

Medicaid · Medicare · TRICARE

Beacon Mental Health – Kansas City (NE 83rd Street)
3100 NE 83rd Street, Suite 1001, Kansas City, Missouri, 64119
2.7★★★☆☆69
CARF accredited
DetoxOutpatientTelehealth+2
Accepts InsuranceAccepts MedicaidAccepts Medicare+5
Co-occurring DisordersMATTrauma-informed+9
Deaf and HoH

Treatment at Beacon Mental Health – Kansas City (NE 83rd Street) runs from 3100 NE 83rd Street, Suite 1001 in Kansas City, Clay County, Missouri, covering dual diagnosis treatment, medication-assisted treatment (MAT) and outpatient services (OP). Care is provided on an outpatient basis, so people continue living at home. People weighing options in Kansas City can compare this against nearby providers before making contact. This location appears in the federal treatment locator maintained by the…

8.7 miBlue River10 miKansas City International AirportServes23 towns
Substances treated

Adderall Rehab · Alcohol MAT Friendly · Alcohol Medication Treatment · Alcohol Only Rehab · Alcohol Rehab · Beer Addiction Treatment · Binge Drinking Treatment · Carfentanil Rehab · Codeine Rehab · Concerta Rehab · +35 more

Levels of care

Aftercare and Continuing Care · Clonidine and Lofexidine Detox · Continuing Care · Detox by Substance · Detox Centers · Discharge Planning · Evening Treatment · Non-12-Step Rehab · Online Rehab and Telehealth · Outpatient MAT Clinic · +6 more

Therapies

Activity Therapy · Addiction Counseling · Brief Intervention · Cognitive Behavioral Therapy (CBT) · Counseling and Therapy · Couples Counseling · Dialectical Behavior Therapy (DBT) · EMDR Therapy · Evidence-Based Therapy · Family Therapy · +8 more

Mental health

Co-Occurring Mental Health Conditions · Crisis Intervention · Depression and Anxiety · Depression and Trauma · Family Education Programs · Illness Management and Recovery · Mental Health Conditions · Mental Health Crisis Services · Mental Health Treatment · Mobile Crisis Response · +8 more

Groups served

Adult Rehab · Couples Rehab · Court Ordered Dual Diagnosis Rehab · Court Ordered MAT · Court Ordered Medicare Rehab · Court Ordered Outpatient Rehab · Court Ordered Rehab · Court Referral Accepted · Hepatitis Support Services · HIV and Hepatitis Care · +37 more

Support services

Case Management · Chronic Illness Management · Community Outreach · Education and Job Training · Employment Support · Health and Wellness Support · Health Education · Housing and Employment Support · Housing Assistance · Intensive Case Management · +11 more

Languages

CARF Accredited Deaf and Hard of Hearing Rehab · Deaf and Hard of Hearing Dual Diagnosis Rehab · Deaf and Hard of Hearing MAT · Deaf and Hard of Hearing Rehab

Insurance accepted

Medicaid · Medicare · TRICARE

Northland Dependency Services, LLC – Liberty
26 S Gallatin St, Liberty, MO 64068
Outpatient

Northland Dependency Services, LLC is a substance use treatment clinic in Liberty, Missouri, offering outpatient treatment. For someone weighing their options in Liberty, Missouri, Northland Dependency Services, LLC is worth a call. Northland Dependency Services, LLC can walk callers through what treatment here looks like. Anyone interested in learning more can reach out directly to Northland Dependency Services, LLC. People in Liberty and nearby areas can reach Northland Dependency Services, LLC to ask about next…

13 miCharles B. Wheeler Downtown Airport
Levels of care

Outpatient Rehab

Rehabs by setting in Liberty

Where each part of the area sits, and what is on its doorstep.

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Common questions about Liberty

Answered from what is listed here.

Are there rehabs near a lake in Liberty?

Holly Lake sits 1.3 miles from Liberty, making it the nearest named inland water to this part of Clay County. Each listing shows its own distance to the closest named lake, and intensive outpatient is the level travelers usually consider.

Rehabs Near Lakeshttps://rehabseekers.com/attractions/lakes/
Is there an intensive outpatient program in Liberty?

Intensive outpatient is listed in Liberty, running on a weekly schedule with no overnight stay, so people keep to work or family commitments in Clay County.

Standard outpatient, telehealth and medication-assisted treatment are listed here too, and CARF accreditation is flagged where the awarding body records it.

Intensive Outpatient Programs (IOP)https://rehabseekers.com/programs/outpatient/iop/
Where can adolescents in Liberty find substance use treatment?

Adolescent treatment is listed in Liberty, using the intensive outpatient and standard outpatient schedules available in Clay County, with telehealth appointments for families spread between Liberty and Excelsior Springs. MO HealthNet is accepted at listed facilities, and TRICARE, Medicare and private insurance appear on listings as well, with state-funded places and sliding scale fees flagged locally.

Teen Rehabhttps://rehabseekers.com/specialized/teen-rehab/

Setting and Surroundings

How far Liberty sits from the nearest airport, nature and hospital care, measured from its map coordinates.

Airport
Charles B. Wheeler Downtown Airport
Kansas City International Airport 16 mi · Rosecrans Memorial Airport 45 mi
12 miles
Hill or mountain
Arsenal Hill
Nebo Hill 4.0 mi · Bone Hill 18 mi
3.0 miles
Lake
Dd Fellows Home Lake
William L Howard Lake 1.4 mi · Holly Lake 1.7 mi
1.3 miles
Hospital
Liberty Hospital
Nearest emergency department · Hospitals within 10 miles: 1
1.3 miles

Map of listings and nearby features

Zoom in to split a group into its listings.

Loading map…
12 Group of listings Single listing Feature from the list above

Distances are straight line, not driving distance.

Addiction Treatment in Liberty, MO

Liberty sits close enough to Kansas City that a longer list of options is never far off, but the town carries its own care too. Local listings run to outpatient and related programs, and the nearest listed provider sits 1 miles away in 12 Step Rehab. Ask a program for its license number, then look it up with Missouri Department of Mental Health, Division of Behavioral Health or in SAMHSA data.

What’s here covers medically supervised detox, residential inpatient care, intensive outpatient programming, outpatient services and medication-assisted treatment, which suits people who can keep living at home and commuting to sessions. For detox or residential care, Clay County’s wider footprint fills in the gaps — Clay County lists more within a short drive, and Smithville carry programs Liberty itself doesn’t.

What Treatment Looks Like Here

A first appointment for outpatient or IOP usually starts with an assessment: what’s been used, how often, what’s been tried before. From there a schedule gets built, often three sessions a week, sometimes more if things are unstable. Medication-assisted treatment is part of the picture here too, which matters for anyone worried that willpower alone hasn’t been enough in the past.